The Genius Life

Dr. William Seeds, a board-certified surgeon and Founder of the International Peptide Society, discusses peptide therapies for weight loss and cell efficiency. They explore the benefits of GLP1 receptor agonists and GOP one peptide, as well as the importance of protein intake and resistance training for muscle preservation. The podcast also touches on the significance of collagen in rebuilding microbiomes and supporting the immune system, and shares favorite supplements for longevity including Arginine and Alpha Keto Glutarate.

Dr. Anthony Youn, a plastic surgeon and anti-aging expert, discusses how to improve skin health. Topics include top foods to avoid for aging, the importance of vitamin C and collagen synthesis, benefits of collagen supplements, reducing sugar consumption, the impact of sugary drinks on health, challenges of communicating on social media, and the dangers of surgical tourism.

Former bodybuilder and author Ben Greenfield discusses biohacking tools for better health, longevity, and mental wellbeing. Topics include healthy soda alternatives, neurofeedback technology, self-experimentation, nootropics, longevity-enhancing supplements, grip strength, muscle-centric medicine, and cooking techniques for organ meats.

Alan Aragon, a nutrition researcher and educator, discusses fat loss strategies, the importance of creating a caloric deficit, the benefits of Puris 03 ultra pure fish oil, the phenomenon of rapid weight regain, the satiating effect of protein, the impact of ultra-processed foods, optimizing health with Life Force biomarker testing, potential biases in nutrition research, optimal protein intake for muscle growth, and casual conversation and recommendations.

Former NASA astronaut Mike Massimino shares his experiences in space and the impact of space travel. The speaker emphasizes the importance of taking care of our planet after seeing it from space. They discuss collaboration in science and art, overcoming fear of heights, and pursuing the dream of becoming an astronaut. The benefits of AG1 supplement, skiing risks, and the power of abundance mindset are also covered. Reflections on being an astronaut, overcoming fears, and personal growth are touched upon.

Mark Sisson, an American fitness author and former athlete, shares his secrets to healthy aging and staying fit at 70. They discuss the importance of movement, social connection, and balance. They also touch on topics like metabolic flexibility, collagen for tissue repair, low-carb diets, and prioritizing fitness goals. The conversation ends with a discussion on supplementation, favorite snacks, and promoting a new shoe brand.

Luke Cook, actor, comedian, and health science enthusiast, discusses topics such as tracking calories for fat loss, environmental toxins and hormone disruption, and the potential dangers of red meat. They also touch on misconceptions around protein and carbohydrates for muscle growth, the risks of using glyphosate at home, and tips for boosting the immune system during the cold and flu season.

Ray Dorsey, MD, Professor of Neurology at the University of Rochester discusses the shocking root cause of Parkinson's disease and how to prevent it. Topics include the link between Parkinson's and environmental toxins, the benefits of fish oil, the dangers of chemical exposure in dry cleaning, the link between air pollution and neurodegenerative diseases, the cognitive cost of air pollution on children's IQ, minimizing exposure to herbicides and pesticides, understanding the role of toxins in Parkinson's and Alzheimer's, and advocating for awareness and prevention of Parkinson's disease.

Andy Galpin, a tenured full Professor at California State University, Fullerton and a Human Performance scientist with a PhD in Human Bioenergetics, discusses exercise, longevity, and performance optimization. Topics include exercise effectiveness, muscle fibers, cardiovascular health, sleep, nasal breathing, CO2 levels, nutrition tribalism, lifespan versus health span, supplementation, markers of health, overall fitness in predicting longevity, importance of differentiating strength training and cardiovascular exercise, physiological demands of cardiovascular exercise, angionesis, optimizing sleep quality and duration.

ABC News chief national correspondent, Matt Gutman, discusses anxiety, panic attacks, and the importance of managing mental wellness. Topics include coping strategies, gut health, personal struggles, evolutionary instincts, remedies for anxiety, exercise, and understanding panic.