The Genius Life 356: Biohacking Tools for Better Health, Longevity, and Mental Wellbeing; How to Properly Cook Organ Meats | Ben Greenfield
8 snips
Dec 27, 2023 
Former bodybuilder and author Ben Greenfield discusses biohacking tools for better health, longevity, and mental wellbeing. Topics include healthy soda alternatives, neurofeedback technology, self-experimentation, nootropics, longevity-enhancing supplements, grip strength, muscle-centric medicine, and cooking techniques for organ meats.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 4min
Zevia: A Healthier Alternative to Traditional Soda
03:31 • 8min
Brain Scanning, Supplements, and Nootropic Stacks
11:52 • 3min
Using Modafinil and Nootropics for Enhanced Cognitive Function
15:02 • 7min
High protein and nutrient-dense venison sticks and discussion on various sponsor companies
21:53 • 5min
Biohacking Tools for Health and Wellbeing
27:04 • 8min
Benefits of Bovine Colostrum and Biohacking Practices
34:55 • 6min
Biohacking Tools for Better Health and Longevity
40:32 • 21min
Optimizing Circadian Rhythm and Cooking Organ Meats
01:01:53 • 5min
Cooking Organ Meats using Sous Vide
01:07:00 • 11min