Cooking Organ Meats using Sous Vide

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They discuss the process of cooking organ meats using sous vide, including setting the temperature and time for different types of organ meats. They also mention different cooking oils and fats that can be used, and the potential health benefits of consuming organ meats.

Ben Greenfield is a former bodybuilder, Ironman triathlete, pro obstacle course racer, human performance consultant, speaker and author of thirteen books. Ben has been voted by the NSCA as America’s top Personal Trainer and by Greatist as one of the top 100 Most Influential People in Health And Fitness.

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