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356: Biohacking Tools for Better Health, Longevity, and Mental Wellbeing; How to Properly Cook Organ Meats | Ben Greenfield

The Genius Life

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Cooking Organ Meats using Sous Vide

They discuss the process of cooking organ meats using sous vide, including setting the temperature and time for different types of organ meats. They also mention different cooking oils and fats that can be used, and the potential health benefits of consuming organ meats.

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