The Genius Life

357: The Top Foods That Speed Up Aging and Make You Look Older | Anthony Youn, MD

16 snips
Jan 1, 2024
Guest
Anthony Youn
Dr. Anthony Youn, a plastic surgeon and anti-aging expert, discusses how to improve skin health. Topics include top foods to avoid for aging, the importance of vitamin C and collagen synthesis, benefits of collagen supplements, reducing sugar consumption, the impact of sugary drinks on health, challenges of communicating on social media, and the dangers of surgical tourism.
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1
Introduction
00:00 • 4min
2
Top Foods to Avoid for Aging
03:33 • 11min
3
The Importance of Vitamin C and Collagen Synthesis
14:11 • 4min
4
The Benefits of Collagen Supplements
18:13 • 6min
5
Reducing sugar consumption and the impact of sugary drinks
24:15 • 2min
6
The Impact of Sugary Drinks on Health
26:12 • 19min
7
The Challenges of Communicating Nuanced Messages on Social Media
44:52 • 15min
8
The Dangers of Surgical Tourism
59:44 • 16min