

Extend Podcast with Darshan Shah, MD
Darshan Shah, MD
Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan.
Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health knowledge yields 80% of the results.
That's why this podcast is all about cutting through the noise on how to turn back the aging clock.
I interview world-renowned medical practitioners, doctors, experts, and thought leaders, offering you a step-by-step guide and actionable advice to proactively avoid disease and optimize your health.
Plus, I share weekly solo episodes giving you quick, digestible protocols for successfully extending your healthspan.
Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health knowledge yields 80% of the results.
That's why this podcast is all about cutting through the noise on how to turn back the aging clock.
I interview world-renowned medical practitioners, doctors, experts, and thought leaders, offering you a step-by-step guide and actionable advice to proactively avoid disease and optimize your health.
Plus, I share weekly solo episodes giving you quick, digestible protocols for successfully extending your healthspan.
Top mentioned books
Here are the most frequently recommended books on the Extend Podcast with Darshan Shah, MD:

#1 Mentioned in 2 episodes
Good Energy
The Surprising Connection Between Metabolism and Limitless Health

#2 Mentioned in 2 episodes
Brain Energy
A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

#3 Mentioned in 1 episodes
The Power of Habit
Why We Do What We Do in Life and Business
#4 Mentioned in 1 episodes
The Whole Heart Solution

#5 Mentioned in 1 episodes
The Age of Scientific Wellness

#6 Mentioned in 1 episodes
State Change

#7 Mentioned in 1 episodes
Atomic Habits

#8 Mentioned in 1 episodes
The Sensitive Patient’s Healing Guide

#9 Mentioned in 1 episodes
Good Stress
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#10 Mentioned in 1 episodes
Superlife

#11 Mentioned in 1 episodes
Wake Up to Sleep

#12 Mentioned in 1 episodes
Autobiography of a Yogi

#13 Mentioned in 1 episodes
Breathe
A Life in Flow

#14 Mentioned in 1 episodes
The Conscious Universe
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#15 Mentioned in 1 episodes
Conversations with God
An Uncommon Dialogue

#16 Mentioned in 1 episodes
The Glutathione Revolution
Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant

#17 Mentioned in 1 episodes
Upgrade Your Vagus Nerve
Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies (Boost Mood, Improve Sleep, and Unlock Stored Energy)
#18 Mentioned in 1 episodes
The Guide to the Euterian Diet

#19 Mentioned in 1 episodes
The Tipping Point
How Little Things Can Make a Big Difference

#20 Mentioned in 1 episodes