

Stoa Conversations: Stoicism Applied
Caleb
Caleb Ontiveros and Michael Tremblay discuss how to build resilience, develop virtue, and make sense of the world through Stoic philosophy.
One episode a week.
Get the Stoa app: www.stoameditation.com/pod [https://www.stoameditation.com/pod]
Get the Stoa Letter: www.stoaletter.com/subscribe [https://www.stoaletter.com/subscribe?utm_source=podcast_description] www.stoaletter.com
One episode a week.
Get the Stoa app: www.stoameditation.com/pod [https://www.stoameditation.com/pod]
Get the Stoa Letter: www.stoaletter.com/subscribe [https://www.stoaletter.com/subscribe?utm_source=podcast_description] www.stoaletter.com
Episodes
Mentioned books

May 6, 2025 • 47min
The Stoic Fragments: Hidden Wisdom from Epictetus (Episode 182)
Delve into the hidden wisdom of Epictetus as the hosts explore powerful stoic fragments. They discuss valuing people by their ability to help, rather than harm, and the essence of emotional resilience captured in 'persist and resist.' The conversation touches on how bad characters punish themselves and why true virtue outweighs superficial success. Listeners learn about mastering emotions and the path to freedom through self-discipline. This engaging dialogue unveils how these ancient insights can foster personal growth and ethical living.

Apr 29, 2025 • 24min
Forgive Your Enemies with Epictetus (Episode 181)
Explore the radical teachings of Epictetus on anger and forgiveness. Learn why the Stoics advocate for empathy over resentment when dealing with wrongdoers. Discover how seeing those who harm us as victims of their own confusion can lead to emotional freedom. Delve into the idea that unethical behavior stems from ignorance, promoting compassion in our interactions. This ancient wisdom provides a refreshing perspective on moral struggles and personal peace.

Apr 22, 2025 • 1h 1min
Trolleys, Torture, and Moral Dilemma's (Episode 180)
Michael and Caleb tackle classic philosophical thought experiments, including the infamous Trolley Problem. They explore the Stoic approach to complex moral dilemmas, emphasizing character over consequences. Controversial topics like torture and artificial happiness are scrutinized through a Stoic lens. The conversation also addresses the Euthyphro dilemma and critiques utilitarianism. Listeners are prompted to reflect on the nuances of ethical choice-making, highlighting the importance of virtue in navigating life's toughest decisions.

9 snips
Apr 15, 2025 • 57min
Why Stoicism is False | Cicero's On Ends IV (Episode 179)
Caleb and Michael delve into Cicero's sharp critique of Stoic ethics, arguing that it oversimplifies the complexities of external goods. They explore the emotional and social dimensions neglected by Stoics, advocating for a more comprehensive Aristotelian approach. The discussion also questions whether Stoicism merely plays with definitions of virtue and good. By contrasting philosophical viewpoints, they reveal how combining insights from both Stoicism and Aristotelianism could enhance our understanding of happiness and human nature.

13 snips
Apr 8, 2025 • 36min
7 Stoic Habits You Can Start Today (Episode 178)
Discover seven practical Stoic habits that can seamlessly fit into your daily routine. Learn how to enhance your thought processes and build mindfulness while equipping yourself to face adversity. Explore personal challenges in adopting Stoicism, and find out how to select the habits that resonate with you. This engaging discussion emphasizes actionable insights from ancient philosophies to cultivate a more resilient and thoughtful you.

Apr 1, 2025 • 58min
The Classic Defense Of Stoic Ethics | On Ends Book III (Episode 177)
Dive into Cicero's defense of Stoic ethics, exploring the profound belief that virtue alone is the key to happiness. Discover the journey of moral development, from primal instincts to wisdom cultivation. Learn how fear and anxiety can cloud our perceptions of virtue, emphasizing the importance of focused actions. The discussion contrasts Stoic ideals with Epicurean views, highlighting the value of virtue over outcomes. Gain insights on how true happiness emerges from principled choices and aligning actions with core beliefs.

Mar 25, 2025 • 60min
Seneca's Medea | Revenge, Violence, and Stoicism (Episode 176)
Dive into Seneca's gripping retelling of 'Medea', where passion and rage clash against Stoic ideals. Explore the emotional turmoil of betrayal and revenge, contrasting Medea's fierce determination with Jason's indecision. Discover the intoxicating nature of anger and its destructive consequences. The hosts illuminate the moral dilemmas and tragic choices faced by the characters, revealing the tension between love, vengeance, and the Stoic approach to fate. This analysis offers profound insights into human emotions and the complexities of life.

Mar 17, 2025 • 58min
Against The Epicureans | On Ends Book II (Episode 175)
Caleb and Michael take on Book II of Cicero’s On Ends. In this books Cicero goes off against the Epicureans. What do you think?On Ends Book IAristippus: The Philosopher Who Mastered Pleasure(02:43) Different Kinds Of Pleasure(16:34) Turning AgainstThe Stoics(18:02) Ranking Pleasures(24:40) Epicurean Rebranding?(30:55) Epicureans Ignore Virtue(34:28) Utilitarianism(38:18) Topsy Turvy Value Systems(46:50) Do Epicureans Lie?(48:17) Is Happiness Up To You(56:08) Michael's Takeaway***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): https://stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/ Get full access to The Stoa Letter at www.stoaletter.com/subscribe

Mar 11, 2025 • 1h 8min
Politics And Amor Fati With Erick Cloward (Episode 174)
Join Erick Cloward, the host of the Stoic Coffee Break podcast and author of Stoicism 101, as he dives deep into the transformative power of Stoicism. He discusses his personal journey with Stoicism and the profound concept of Amor Fati, especially in the chaotic political landscape. Cloward emphasizes the need for open dialogue in politically charged conversations and advocates for humility and respect in disagreements. With insights on emotional management and ethical leadership, this conversation is a treasure trove for anyone navigating today's turbulent times.

10 snips
Mar 4, 2025 • 27min
Making Proper use of Impressions with Epictetus (Episode 173)
Explore how Epictetus emphasizes the significance of making proper use of impressions in our lives. Discover practical strategies for evaluating perceptions and aligning judgments with Stoic principles. Learn to navigate emotional triggers like insults and flattery with mindfulness, making sound decisions about what truly matters. This discussion sheds light on the Stoic approach to understanding and interpreting our experiences.


