Translating ADHD

The hosts discuss being stuck at the first barrier of ADHD and share examples of clients who are unaware of their challenges. They highlight the importance of gaining awareness and recognizing self-criticism. ADHD presents unique challenges and perspectives on it include viewing it as a superpower or a curse. Seeking support and navigating this barrier is crucial.

The podcast explores the third barrier of ADHD, which is learning, and its alignment with the coaching process. The hosts emphasize the importance of well-trained coaches and caution against quick-fix solutions. They discuss the significance of curiosity, detachment, and client-focused engagement in the coaching journey. The difficulty of pulling learning forward with ADHD is highlighted, along with the importance of continuous learning and individual systems. The hosts share client stories and encourage listeners to be wary of empty promises and talkative coaches.

In this podcast, the hosts discuss the second barrier of ADHD - action. They explore how small barriers can hinder progress, highlight strategies to overcome the barrier, and emphasize the importance of breaking down tasks. They also share examples of clients overcoming the second barrier and discuss the role of coaches in helping clients navigate the learning process.

Ash and Cam discuss the importance of awareness in managing ADHD, including the challenges of reaching new awareness, facade building and masking, denial about ADHD impact, new information and resistance, appreciating strengths and challenges, and ADHD and developing identity.

In this episode, the hosts discuss the coaching process and how it mirrors the barriers of ADHD. They emphasize the importance of creating awareness, learning from success and setbacks, and encouraging curiosity and reflection. They also tease future episodes where they will explore each barrier in more detail and how coaching can support informed change.

The podcast explores barriers to journey thinking in individuals with ADHD. They discuss attachment to outcomes, challenges to journey thinking, navigating identity and time constraints, and the emotional component of bureaucratic tasks. They emphasize the importance of embracing journey thinking, being curious about experiences, and finding resourceful ways to approach challenges.

In this episode, hosts Ash and Cam discuss the concept of journey thinking in ADHD coaching, emphasizing the importance of focusing on the process rather than the outcome. They explore detaching from outcomes, developing curiosity, and navigating the coaching process effectively. The hosts also highlight the value of the show's Discord community in promoting journey thinking among listeners.

Returning from their summer hiatus, hosts Asher Collins and Cameron Gott introduce the new season of Translating ADHD and explain the changes they've made to the podcast. They discuss the concept of "seasons" and how they will organize the content around specific topics. Ash and Cam see an opportunity of this Season 2 as a reboot of the podcast - to review and revisit key concepts unique to the podcast. The idea is that new listeners can start fresh with Season 2 and veteran listeners can synthesize concepts already familiar to them. The hosts also mention their focus on coaching processes and how they intend to provide insights to help listeners navigate the barriers of ADHD. They share upcoming topics and changes to the Discord community for their patrons. The episode sets the stage for the season and hints at the upcoming discussion on "journey thinking" in the next episode. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Asher For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com

Ash and Cam discuss their upcoming summer break and reflect on the topics covered in the fourth season of their podcast, Translating ADHD. They mention the importance of taking breaks and planning for the future. They recap the various themes explored throughout the season, such as the complexity of ADHD, lived experiences, race and culture, hierarchy of needs, purpose, relationships, the adrenaline response cycle, being misunderstood, advocating for oneself, and wrapping up the season with disruption. They also mention the potential changes coming to the show, including a possible soft reboot and a focus on sharing more of the coaching process. They express their gratitude to their listeners and discuss the power of language and connection in understanding and navigating the ADHD experience. Cam shares his interest in revisiting and reworking models, particularly the Mount Rainier model, and exploring the nexus of neurodiversity, emotion and leadership. They encourage listeners to embrace curiosity and continue to advocate for themselves. They express their gratitude for the podcast and their ongoing collaboration with each other, and they look forward to their return on the 18th of September for season five. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Asher For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com

The hosts discuss how change can fundamentally alter one's relationship with ADHD, sharing personal experiences and challenges. They talk about navigating unexpected disruptions, reevaluating relationships after major life events, and prioritizing authenticity and integrity. They also delve into the speaker's journey of self-discovery, including the impact of cutting out a side of their family and the challenges of coming out. The hosts emphasize the importance of journey thinking and the need for a positive community when navigating change and managing ADHD.