Translating ADHD
The Coaching Process: Stages and Barriers to Change with ADHD
Oct 23, 2023
In this episode, the hosts discuss the coaching process and how it mirrors the barriers of ADHD. They emphasize the importance of creating awareness, learning from success and setbacks, and encouraging curiosity and reflection. They also tease future episodes where they will explore each barrier in more detail and how coaching can support informed change.
24:36
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Quick takeaways
- Meeting clients where they are and acknowledging their experience allows for better coaching by guiding clients towards more productive approaches to change.
- Active engagement and familiarity with coaching concepts and language enable more efficient coaching experiences, enhancing group dynamics and enabling significant progress to be made within coaching programs.
Deep dives
The importance of meeting clients where they are
When working as a coach, it is crucial to meet clients where they are and acknowledge their experience. This allows for a better understanding of their mindset and enables effective coaching. For example, clients who come with a sense of urgency and pressure may have destination thinking, expecting immediate relief from their ADHD dilemma. By recognizing their mindset and being in the process with them, coaches can guide clients towards more productive approaches to change.
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