Pulling the Learning Forward: The Third Barrier of ADHD
Nov 13, 2023
auto_awesome
The podcast explores the third barrier of ADHD, which is learning, and its alignment with the coaching process. The hosts emphasize the importance of well-trained coaches and caution against quick-fix solutions. They discuss the significance of curiosity, detachment, and client-focused engagement in the coaching journey. The difficulty of pulling learning forward with ADHD is highlighted, along with the importance of continuous learning and individual systems. The hosts share client stories and encourage listeners to be wary of empty promises and talkative coaches.
Learning is a crucial barrier in managing ADHD and requires a coaching process focused on developing awareness, practicing new skills, and extracting learning from experiences.
Hiring a certified and experienced coach is essential in managing ADHD, as coaching provides the support needed to develop awareness, take action, and extract valuable learnings for sustained progress.
Deep dives
The Three Barriers of ADHD
The podcast discusses the three main barriers of ADHD: awareness, action, and learning. The hosts highlight the importance of the learning barrier, which is often overlooked. They emphasize that the stages of coaching align with the barriers, focusing on developing awareness, practicing new skills, and extracting learning from experiences. The hosts also caution listeners about the importance of hiring a certified and experienced coach, as coaching is an experiential model that requires practice and mentorship. They urge listeners to do their due diligence and ask prospective coaches about their own coaching experiences.
The Importance of Learning in ADHD
The podcast highlights the significance of learning in managing ADHD. They discuss the tendency of individuals with ADHD to focus on urgency and completion of tasks, often missing out on the nuances and learnings at the end of experiences. They explore how learning is the key to maintaining progress and preventing the fade-out of strategies and systems in managing ADHD. The hosts emphasize the role of coaching in supporting clients through the process of developing awareness, taking action, and extracting valuable learnings from their experiences.
Finding the Right Coach for ADHD
The hosts address the issue of inexperienced and unqualified individuals offering coaching services for ADHD. They stress the importance of hiring a coach who has undergone proper training, gained real experience, and is committed to the coaching process. The hosts encourage listeners to be vigilant in selecting a coach who aligns with their needs, values, and goals and to seek out legitimate coaching organizations for guidance. They emphasize the value of a coaching relationship in fostering curiosity, growth, and resilience in clients with ADHD.
In this podcast episode, hosts Ash and Cam discuss the third barrier of ADHD, which is learning. They emphasize how this barrier aligns with the stages of coaching: awareness, action, and learning. They also discuss how ‘pulling the learning forward’ is so hard with ADHD but necessary for sustained change and growth.
Cam addresses his concerns about the quality of coaching in the ADHD community, cautioning against quick-fix approaches and promoting a genuine coaching process. He emphasizes that like any good coaching engagement, coach training programs should have a robust experiential element.
Shifting to the topic of learning, the hosts share insights into the coaching journey, highlighting the importance of curiosity, detachment from outcomes, and client-focused engagement. Ash and Cam discuss how the third barrier can be the most difficult to overcome with false starts and dropped practices. They also share how learning is key to creating real change with ADHD.
They both share client stories of struggle and eventual nuggets of learning. They conclude by encouraging listeners to be wary of promises, fixed-time programs, and coaches who talk more than they listen.