Translating ADHD cover image

Translating ADHD

Pulling the Learning Forward: The Third Barrier of ADHD

Nov 13, 2023
The podcast explores the third barrier of ADHD, which is learning, and its alignment with the coaching process. The hosts emphasize the importance of well-trained coaches and caution against quick-fix solutions. They discuss the significance of curiosity, detachment, and client-focused engagement in the coaching journey. The difficulty of pulling learning forward with ADHD is highlighted, along with the importance of continuous learning and individual systems. The hosts share client stories and encourage listeners to be wary of empty promises and talkative coaches.
26:24

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Quick takeaways

  • Learning is a crucial barrier in managing ADHD and requires a coaching process focused on developing awareness, practicing new skills, and extracting learning from experiences.
  • Hiring a certified and experienced coach is essential in managing ADHD, as coaching provides the support needed to develop awareness, take action, and extract valuable learnings for sustained progress.

Deep dives

The Three Barriers of ADHD

The podcast discusses the three main barriers of ADHD: awareness, action, and learning. The hosts highlight the importance of the learning barrier, which is often overlooked. They emphasize that the stages of coaching align with the barriers, focusing on developing awareness, practicing new skills, and extracting learning from experiences. The hosts also caution listeners about the importance of hiring a certified and experienced coach, as coaching is an experiential model that requires practice and mentorship. They urge listeners to do their due diligence and ask prospective coaches about their own coaching experiences.

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