The Diary Of A CEO with Steven Bartlett
DOAC
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.My New Book: https://g2ul0.app.link/DOACIG: https://www.instagram.com/stevenLI: https://www.linkedin.com/in/stevenbartlett-123
Episodes
Mentioned books
1,631 snips
Jun 15, 2023 • 2h 12min
The Miracle Doctor: EVERYONE should start Fasting right now! (NEW SCIENCE) Dr. Mindy Pelz
Dr. Mindy Pelz, a nutrition and functional medicine expert, shares her groundbreaking insights on fasting, keto, and detox. She debunks common food myths and explains how sugar is linked to many health issues. Listeners learn about the transformative effects of fasting on women's health, the benefits of autophagy, and innovative fasting techniques. Mindy emphasizes personalized dietary strategies and offers advice on navigating hormonal changes, particularly during menopause, all while encouraging a holistic, self-healing approach to well-being.
284 snips
Jun 12, 2023 • 1h 32min
Yung Pueblo: How To Let Go Of The Past, Connect With The Present, & Expand The Future
Diego Perez, known as Yung Pueblo, is a poet and philosopher who focuses on self-awareness and healing. In this enlightening discussion, he reveals how a heart attack catalyzed his journey to emotional wellness and meditation. He emphasizes the importance of facing our emotions rather than running from them. Listeners learn strategies to escape suffering and embrace change, alongside insights into the deep connections fostered through vulnerability. Diego's approach encourages mindfulness and understanding, leading to more fulfilling relationships and a compassionate life.
32 snips
Jun 9, 2023 • 17min
Moment 113 - Why You're Not Having Sex & How To Get It Back: Jay Shetty
In this discussion, Jay Shetty, a former monk and renowned relationship expert, sheds light on the surprising rise of sexless relationships. He emphasizes that intimacy should stem from open communication rather than being treated as an obligation. Jay also tackles the impact of pornography on expectations and satisfaction in sexual experiences. He advocates for vulnerability and emotional engagement to foster deeper connections, encouraging listeners to rethink intimacy and its vital role in their relationships.
317 snips
Jun 8, 2023 • 1h 43min
How To TRANSFORM Your Life At Any Moment: The Alcoholic Lawyer That Became "The Fittest Man On The Planet"!! Rich Roll
Rich Roll, an ultra-endurance athlete and bestselling author, shares his extraordinary journey from a successful lawyer battling alcoholism to becoming one of the fittest men on the planet. He discusses the pivotal moments that inspired his radical life change and emphasizes the benefits of embracing discomfort for personal growth. Rich highlights the importance of self-reflection in overcoming addiction and redefines success by prioritizing a nourished life over a balanced one. Tune in for insights on resilience, transformation, and pursuing your authentic self.
5 snips
Jun 5, 2023 • 1h 53min
A Billion dollar NIGHTMARE! The Disturbing Drama Behind The Scenes Of A Billion Dollar Beauty Business. The Ordinary - Nicola Kilner
Nicola Kilner, CEO and co-founder of DECIEM and The Ordinary, shares her journey from corporate buyer to leading a billion-dollar beauty brand. She discusses the emotional challenges of losing a founder and managing a company during the pandemic. Nicola reflects on balancing motherhood with her CEO responsibilities, emphasizing a family-like culture at DECIEM. The podcast dives into the unique growth of The Ordinary and the significance of kindness and mental health in leadership, offering an insightful look into navigating personal and professional upheavals.
30 snips
Jun 2, 2023 • 13min
Moment 112 - Want To Sleep Better? Listen To This: Matthew Walker
In this engaging discussion, Matthew Walker, a renowned sleep expert and professor of neuroscience, shares invaluable insights into achieving better sleep. He emphasizes the importance of consistent sleep patterns and offers five essential sleep hygiene tips for deeper rest. Walker also delves into the sleep-disrupting effects of screen time and how technology contributes to 'sleep procrastination.' His practical advice sheds light on natural solutions, helping listeners reclaim their sleep for improved health and well-being.
1,067 snips
Jun 1, 2023 • 1h 55min
EMERGENCY EPISODE: Ex-Google Officer Finally Speaks Out On The Dangers Of AI! - Mo Gawdat
Mo Gawdat, former chief business officer of Google X and author, shares his insights on the urgent implications of artificial intelligence. He discusses the rapid evolution of AI and its potential to drastically reshape creativity and industries by 2025. Gawdat emphasizes the importance of responsible oversight to mitigate risks and societal changes caused by AI. He highlights the need for ethical development and the potential emotional complexities of AI, urging a collective approach to navigate the future while ensuring human connections remain intact.
May 29, 2023 • 1h 19min
Editor Of Vogue (Edward Enninful OBE): How To Become No.1 In Your Industry Against All The Odds!
Edward Enninful OBE, the trailblazing editor-in-chief of British Vogue, shares his inspiring journey from Ghana to the forefront of fashion. He candidly discusses the challenges of being one of the few black figures in the industry and how insecurity fueled his success. Edward opens up about the toll of workaholism on his mental health and the transformative power of his upbringing. He also shares insights from his memoir, 'A Visible Man,' reflecting on identity, diversity, and the ingredients for true happiness and fulfillment in both his personal and professional life.
19 snips
May 26, 2023 • 15min
Moment 111- The Unexpected Health Benefits Of Travel Everyone Should Know: Max Lugavere
Max Lugavere, an American author and health expert known for his focus on brain health, dives into the surprising benefits of travel for mental well-being. He discusses 'Groundhog Day Syndrome,' where monotonous routines rob us of joy and make time seem to fly as we age. Max emphasizes that embracing new experiences, especially through travel, can promote neurogenesis, helping us live not just longer but fuller lives. He also shares insights on how breaking the cycle of habitual living is essential for rediscovering excitement and meaning.
9 snips
May 25, 2023 • 1h 25min
Jack Whitehall's Emotional Confession About His Dad, His Biggest Fear & His New Life!
Jack Whitehall, a celebrated British comedian and actor, opens up about his emotional journey, sharing how comedy serves as both an escape and a way to mask his anxieties. He grapples with the fear of losing his success and the challenge of balancing work with aspirations of fatherhood. The heartfelt conversation delves into his deep relationship with his father and the complexities of family dynamics, offering a candid look at the struggles and joys of life in the spotlight as he prepares for his new tour.
