The Diary Of A CEO with Steven Bartlett

DOAC
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819 snips
Jan 23, 2023 • 2h 4min

The Mindset Doctor: The Secret Man Behind The World's Top Performers: Steve Peters

Steve Peters, a world-renowned psychiatrist and author of 'The Chimp Paradox,' shares insights from his diverse career helping elite athletes and individuals overcome mental barriers. He discusses the conflict between our emotional 'chimp' brain and logical mind, emphasizing the importance of emotional regulation and self-reflection. Peters addresses the origins of low self-esteem and people-pleasing tendencies while advocating for personal responsibility and self-approval. He also highlights the role of technology and nutrition in enhancing productivity in today’s fast-paced world.
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21 snips
Jan 20, 2023 • 13min

Moment 93 - A Happiness Secret You Need To Know: Scott Galloway

Join Scott Galloway, a marketing professor at NYU Stern, as he shares fascinating insights on the ebb and flow of happiness throughout life. He reveals that our happiness graph resembles a smile, peaking during childhood and old age. Galloway emphasizes that experiencing unhappiness is normal and highlights how our reactions shape our life journey. He also connects personal setbacks and the challenges of parenthood to business struggles, stressing the power of self-forgiveness and growth from adversity.
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Jan 19, 2023 • 1h 14min

Jesse Lingard Reveals The Dark Reality Of Being A World Class Football Player

Jesse Lingard, a former professional footballer known for his impactful career at Manchester United and West Ham, opens up about the harsh realities behind the glamor of football. He shares how public scrutiny and family struggles have shaped his journey, highlighting the emotional burdens of mental health challenges. Lingard discusses the shifting culture at Manchester United and the importance of genuine connections in team dynamics. He emphasizes the role of personal growth and mental health awareness, urging fans to understand the pressures players face off the pitch.
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Jan 16, 2023 • 1h 28min

David Moyes Reveals The Truth About Managing The Worlds Greatest Teams

David Moyes, a seasoned football manager known for his tactical skills, shares insights from his journey in football. He reflects on growing up in Glasgow, the influence of his father, and the emotional ride of managing iconic teams like Manchester United. Moyes discusses the challenges of building a winning culture at West Ham, the intricacies of talent recruitment, and the personal toll of leadership in high-stakes environments. His experiences highlight the importance of resilience, character in players, and the balance between immediate success and long-term vision.
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10 snips
Jan 13, 2023 • 10min

Moment 92 - How To Find Out EXACTLY What You Want To Do In Life: Mark Manson

Mark Manson, renowned author known for 'The Subtle Art of Not Giving a F*ck', dives into the art of discovering what you truly want from life. He challenges the notion of chasing societal approval and emphasizes the importance of asking ourselves why we desire certain things. Manson shares his journey from a pickup artist to a personal development advocate, highlighting self-worth and emotional support as keys to fulfillment. He also discusses the significance of honesty and generosity in cultivating meaningful values.
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295 snips
Jan 12, 2023 • 1h 36min

Derren Brown: UNLOCK The Secret Power Of Your Mind!

Derren Brown, a British illusionist renowned for his psychological tricks, shares his fascinating journey from battling self-esteem issues and exploring his sexuality to revolutionizing the world of magic. He reveals the secrets behind his mind-bending performances, including live TV stunts like predicting the lottery and playing Russian roulette. Derren reflects on the importance of embracing one's true identity, the ethical use of hypnosis, and the emotional aspects of live performances, all while emphasizing the significance of personal connections and authenticity.
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306 snips
Jan 9, 2023 • 1h 37min

No.1 Neuroscientist: Age 30 to 50 Will Be Your Unhappiest, Here's How To FIX IT! - Dr. Tali Sharot

Dr. Tali Sharot, a leading neuroscientist known for her research on optimism and decision-making, dives into the intriguing concept of the 'Optimism Bias.' She examines how our brains are wired to believe in a brighter future and discusses its impact on happiness from childhood to midlife. Tali highlights the role of anticipation in enhancing motivation and relationships, the dynamics of emotional contagion, and the delicate balance between embracing uncertainty and fostering optimism for a fulfilling life.
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Jan 6, 2023 • 9min

Moment 91 - The "Harmless" Thing You Do That Hurts So Many People! - Richard Osmond

Richard Osman, a British television personality and author, opens up about his lifelong struggle with body shaming due to his tall stature. He shares how being different shaped his identity and behavior, often holding him back from living fully. Discussing the hidden burdens of height, Richard highlights the impact of microaggressions and the importance of empathy. He reflects on his journey towards self-acceptance, using humor and communication to navigate his insecurities and better understand the world around him.
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31 snips
Jan 5, 2023 • 1h 54min

Davina McCall: “I was doing cocaine with my mum at 15!”

In a candid and inspiring conversation, television presenter Davina McCall opens up about her tumultuous childhood, revealing shocking moments like doing cocaine with her mother at 15. She reflects on her mother's struggles and how those experiences shaped her resilience. Davina also discusses her groundbreaking career in television and fitness, emphasizing the importance of personal growth and healing. Additionally, she talks about her book on menopause and the stigma surrounding it, advocating for informed choices and open discussions.
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354 snips
Jan 2, 2023 • 1h 35min

Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories & Diets!

Tim Spector, a professor of genetic epidemiology and author, dives deep into the misconceptions surrounding weight loss and gut health. He reveals how calorie counting may be misleading and emphasizes the importance of dietary diversity over processed foods. The discussion covers the benefits of intermittent fasting and critiques the reliance on vitamins and supplements. Spector advocates for personalized nutrition, linking diet to mental well-being, and debunks myths about gluten intolerance, urging listeners to rethink their food choices for better health.

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