The Diary Of A CEO with Steven Bartlett Moment 109 - How to Overcome & Push Through Your Hardest Times: John Eckbert
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May 12, 2023 
John Eckbert, a business leader and speaker, shares his transformative journey through a painful divorce and personal struggles. He reflects on how these challenges reshaped his identity as a husband and father. John emphasizes the crucial role of work as a coping mechanism and the importance of community for resilience. He discusses the impact of accountability and open communication in leadership, urging that even hard times can lead to growth and gratitude in our personal and professional lives.
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Personal Hardship
- John Eckbert experienced a painful divorce and legal battle involving his children.
- This challenging period significantly impacted his personal life and sense of self.
Finding Solace in Work
- Focus on work or other productive activities during difficult times.
- This provides stability, purpose, and a temporary escape from personal struggles.
Focus on Controllables
- Concentrate on what you can control, accepting that some things are beyond your influence.
- Focusing on the uncontrollable leads to anxiety and mental distress.