The Diary Of A CEO with Steven Bartlett Moment 110- The Unknown And Surprising Power Of Physical Touch: Dacher Keltner
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May 19, 2023 
Dacher Keltner, a prominent psychology professor at UC Berkeley, dives into the profound effects of physical touch on our well-being. He argues that touch is essential for emotional health and longevity, combating the loneliness epidemic that's become prevalent, especially among men. Keltner explains how societal norms hinder emotional connections, yet emphasizes that kind gestures and touch can transform lives. The discussion reveals the science behind touch's impact on happiness and stress reduction, urging a cultural shift to embrace this natural human need.
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The Importance of Touch
- Touch is fundamental for connection and identity in humans, similar to many other mammalian species.
- It influences our sense of self and belonging, especially during early development when skin-to-skin contact is crucial.
Premature Babies and Touch
- Premature babies who were given skin-to-skin contact showed a 47% weight gain and improved survival rates.
- This highlights the critical role of touch in early development and overall well-being.
Cultural Views on Touch
- Some cultures, like Victorian and Western European cultures, developed a view that touch is primarily sexual, limiting other forms of touch.
- This perspective has negatively impacted the potential benefits of friendly and platonic touch.
