The Diary Of A CEO with Steven Bartlett

DOAC
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10 snips
Dec 30, 2022 • 12min

Moment 90 - The Incredible & Unexpected Power Of Vulnerability: Matthew Hussey

Matthew Hussey, a renowned dating and relationship expert, dives deep into the power of vulnerability. He uncovers the stark difference between curated social media portrayals of vulnerability and genuine emotional openness. Matthew explains how real vulnerability involves risks but is essential for forging deeper connections. He highlights challenges men face under societal expectations, emphasizing the need for authentic emotional expression. With insights on navigating relationships, he discusses how to balance openness and emotional safety.
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291 snips
Dec 29, 2022 • 57min

5 Scientific Rules for Making & Breaking Habits!

Discover the science behind making and breaking habits. Learn the surprising things people get wrong with New Year’s resolutions. Delve into the habit loop of cue, routine, and reward, and how to replace old habits with new ones. Uncover the impact of stress and delayed gratification on success. Explore the crucial role of sleep in habit formation and decision-making. Finally, understand the importance of intrinsic motivation and community support in achieving lasting change.
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108 snips
Dec 26, 2022 • 1h 19min

Gary Vee’s Emotional Confession About His Success & Family!

Gary Vaynerchuk, a Belarusian immigrant turned marketing mogul and best-selling author, opens up like never before. He reflects on his emotional struggles and the misconceptions surrounding his success. Gary shares how childhood experiences shape resilience and confidence, and emphasizes the importance of gratitude amid public criticism. He discusses the evolving dreams over a lifetime and advocates for self-awareness, genuine fulfillment, and the power of empathy in fostering connections. This conversation reveals a deeply vulnerable side of a celebrated entrepreneur.
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Dec 23, 2022 • 11min

Moment 89 - The MOST Important Skill To Learn: Marie Forleo

Marie Forleo, a life coach and entrepreneur, shares her life mantra: “clarity comes from engagement not thought.” She urges listeners to stop making excuses and take action towards their dreams. Forleo emphasizes the importance of time management and encourages embracing the art of quitting as a means for personal growth. She discusses navigating risks while pursuing entrepreneurial goals and highlights that starting before you're ready is essential. Marie's insights inspire listeners to reflect on their aspirations and take proactive steps toward achieving them.
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16 snips
Dec 22, 2022 • 57min

Jamie Carragher: The Untold Story of Liverpool Legend That Pushed Himself Too Far

Jamie Carragher, a former Liverpool footballer turned adept pundit, shares his deep passion for football while revealing the toll it took on his mental health. He discusses the immense pressure from his roots and the expectations of his family and club, which shaped his identity. Carragher highlights the psychological impacts of competition and the need for mental resilience in sports. He also reflects on his loyalty to Liverpool versus his experiences with the national team, making for an insightful conversation on success and personal growth.
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268 snips
Dec 19, 2022 • 1h 48min

Neil deGrasse Tyson: DO THIS Every Morning To Find Happiness & Meaning In Your Life

Neil deGrasse Tyson, a world-renowned astrophysicist and science communicator, shares his journey from a curious child at the Hayden Planetarium to a leading voice in science. He reflects on overcoming racial prejudices while following his passion for the cosmos. The conversation highlights the importance of empathy, effective communication, and pursuing one's passions despite societal pressures. Tyson also emphasizes a cosmic perspective on life and the importance of living fully while leaving a meaningful legacy.
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7 snips
Dec 16, 2022 • 12min

Moment 88 - Daily Habits That Everyone Needs To Hear: Will Ahmed

Will Ahmed, Founder and CEO of Whoop, dives into daily habits that enhance human performance. He shares how his morning workouts and cold showers boost efficiency and well-being. Ahmed discusses the impact of shared sleep habits on relationships and emphasizes the importance of breath work for overall health. He highlights heart rate variability as a vital indicator of well-being, offering insights on how monitoring it can lead to better health outcomes. His personal routines embody the mission of striving for peak performance.
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102 snips
Dec 15, 2022 • 1h 11min

Barbara Corcoran: Turning $1,000 to $1 Billion!

Barbara Corcoran, a real estate mogul and Shark Tank star, shares her inspiring journey from a dyslexic student with humble beginnings to the founder of a $6 billion business. She discusses overcoming betrayal in her personal life, using it as fuel for her entrepreneurial spirit. The importance of resilience, childhood competition, and the role of teamwork in her success are highlighted. Corcoran emphasizes investing in people with challenging backgrounds, proving they often have a stronger drive to succeed.
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105 snips
Dec 12, 2022 • 1h 16min

Richard Branson: How A Dyslexic Drop-out Built A Billion Dollar Empire

Sir Richard Branson, founder of the Virgin Group and a renowned entrepreneur, shares his journey from a dyslexic school dropout to a billionaire visionary. He reveals how his strong maternal influence fostered resilience and creativity in his childhood. Branson recounts humorous school experiences and the founding of Virgin Atlantic, driven by frustrations in air travel. He emphasizes the importance of competition in business and reflects on his adventurous spirit and aspirations in space travel, all while touching on mental health and personal growth.
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Dec 9, 2022 • 13min

Moment 87 - Dr Aria On How To Get Over Heartbreak

Dr. Aria, an expert in mindset and psychology, offers valuable insights on overcoming heartbreak with grace. She emphasizes the importance of cultivating stillness during life's chaos and shares how suffering is a temporary part of personal growth. The conversation explores the emotional responses to betrayal, including the conflict between self-care and caring for an ex-partner. Dr. Aria encourages listeners to shift their perspective, focusing on self-belief and resilience as keys to navigating life’s challenges.

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