The Diary Of A CEO with Steven Bartlett

Yung Pueblo: How To Let Go Of The Past, Connect With The Present, & Expand The Future

Jun 12, 2023

01:32:09

Episode guests

Yung Pueblo

Highlights

AI Chapters

Episode notes

Creating Space for Mindful Responses

01:23

Factors for a Strong Relationship: Intellectual Stimulation, Support, Sexual Attraction, and Timing

01:03

The Purpose of Meditation and its Impact on Creativity and Relationships

02:25

the Importance of Moving Slowly

01:50

Introduction

2min

The Mission of Diego Perez

2min

The Importance of Healing

3min

The Importance of Nutrition in Healing

2min

The Journey of Change

4min

The Rise and Fall of the Wellness World

3min

The Importance of Seeing Reality as It Really Is

3min

The Relationship We Have With Change

3min

The Importance of Letting Go

3min

10.

How to Break Out of a Cycle

3min

11.

How Meditation Can Help You Deal With Your Past

3min

12.

The Importance of Meditation

2min

13.

How to Meditate for 10 Days

2min

14.

The Importance of Self-Awareness

2min

15.

The Power of Self Love and Healing

2min

16.

The Benefits of Meditation

2min

17.

The Upsides of Meditation

4min

18.

The Power of Intentionality

3min

19.

The Importance of Chaos in Life

3min

20.

The Dissatisfaction of Life

2min

21.

The Importance of Compassion in Business

2min

22.

Woop: The Best Way to Stay Focused on Your Health

5min

23.

The Importance of Emotional Maturity in Relationships

2min

24.

Lighter Is About Self Love

2min

25.

The Current State of Talks About Your Wife

4min

26.

How to Convert a Date Into a Relationship

3min

27.

How to Change Your Relationship With Your Dad

2min

28.

The Importance of Space in Relationships

3min

29.

The Impact of Social Media on Young Minds

2min

30.

The Importance of Healing

4min

31.

How to Manage Your Time Effectively

2min

32.

The Importance of Clear Expectations

4min

33.

The Rich Life of a Creative Entrepreneur

2min

34.

The Path to Becoming Our Aligned Happiest Self

3min

In this new episode Steven sits down with the poet and philosopher Diego Perez, also known as Yung Pueblo.

Diego was born in Ecuador and immigrated to the United States as a child, and grew up in a working class neighbourhood in Boston. After having a mild heart attack, Diego gave up drinking and drugs, and attended his first Vipassana meditation course in 2012. Pursuing writing, he started posting his poetry on Instagram in 2013 and has written three bestselling books, ‘Inward’, ‘Clarity & Connection’ and ‘Lighter’.

In this conversation Diego and Steven discuss topics, such as: