#2542

Mentioned in 12 episodes

Lighter

Let Go of the Past, Connect with the Present, and Expand the Future

Book • 2022

In 'Lighter', Diego Perez shares his personal journey of healing from addiction and offers a plan for turning inward to lift emotional burdens.

The book explores themes of self-compassion, emotional maturity, and contributing to a more compassionate world.

By reconnecting with the present and expanding self-awareness, individuals can support global harmony and create a brighter future.

Mentioned by

Steven Bartlett

Jonathan van Ness

Mentioned in 12 episodes

Mentioned by

Ryan Holiday as one of Yung Pueblo's popular poetry books.

“Embracing Change Will Set You Free”

Mentioned by

Dan Harris as one of the author's books.

How To Get Past Your Past | Yung Pueblo

Mentioned by

Steven Bartlett as

Diego Perez 's newest book, focusing on self-love and letting go of the past.

Yung Pueblo: How To Let Go Of The Past, Connect With The Present, & Expand The Future

Mentioned by

Yung Pueblo as containing his practices for self-love.

Why Most Relationships Fail (And How to Break the Cycle) — Yung Pueblo

Mentioned by

Diego Perez as one of his books, preceding "The Way Forward".

Jack Kornfield & Yung Pueblo On: How To Meditate When You’re Freaking Out, the Limits of the Thinking Mind, & Balancing Self-Interest with Compassion

Mentioned by

Yung Pueblo as his previous book, focusing on individual transformation.

Embrace Your Inner Self to Heal– How Meditation Can Train Your Mind to be Resilient

Mentioned by

Ryan Holiday as

Yung Pueblo 's new book.

Yung Pueblo on How to Measure What Actually Matters in Life

Mentioned by

Mark Hyman in relation to radical honesty and its importance in personal growth.

Simple Actions To Transform Your Life And Heal Your Relationship With Yourself

Mentioned by Rachel Lindsay to illustrate the importance of staying present and focusing on the current moment during difficult times.

210: Fill Your Cup.. Ft. Rachel Lindsay

Mentioned by

Eric Zimmer as the author's latest book, focusing on personal growth and change.

How to Feel Lighter with Yung Pueblo

Mentioned by

Mark Hyman as a narrative description of his personal journey.

How To Let Go Of Suffering And Embrace What Is with Yung Pueblo

Mentioned by

Diego Perez as his first nonfiction book, delving into personal development.

Yung Pueblo’s Self-Love Empire

Mentioned by

Jonathan Van Ness in reference to

Yung Pueblo 's other works.

Want to Love Better? Start Here with Yung Pueblo

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