

#2245
Mentioned in 12 episodes
Lighter
Let Go of the Past, Connect with the Present, and Expand the Future
Book • 2022
In 'Lighter', Diego Perez shares his personal journey of healing from addiction and offers a plan for turning inward to lift emotional burdens.
The book explores themes of self-compassion, emotional maturity, and contributing to a more compassionate world.
By reconnecting with the present and expanding self-awareness, individuals can support global harmony and create a brighter future.
The book explores themes of self-compassion, emotional maturity, and contributing to a more compassionate world.
By reconnecting with the present and expanding self-awareness, individuals can support global harmony and create a brighter future.
Mentioned by

















Mentioned in 12 episodes
Mentioned by 

as one of Yung Pueblo's popular poetry books.


Ryan Holiday

316 snips
“Embracing Change Will Set You Free”
Mentioned by 

as one of the author's books.


Dan Harris

250 snips
How To Get Past Your Past | Yung Pueblo
Mentioned by 

as 

's newest book, focusing on self-love and letting go of the past.


Steven Bartlett


Diego Perez

247 snips
Yung Pueblo: How To Let Go Of The Past, Connect With The Present, & Expand The Future
Mentioned by 

as containing his practices for self-love.


Yung Pueblo

82 snips
Why Most Relationships Fail (And How to Break the Cycle) — Yung Pueblo
Mentioned by 

as one of his books, preceding "The Way Forward".


Diego Perez

30 snips
Jack Kornfield & Yung Pueblo On: How To Meditate When You’re Freaking Out, the Limits of the Thinking Mind, & Balancing Self-Interest with Compassion
Mentioned by 

as his previous book, focusing on individual transformation.


Yung Pueblo

26 snips
Embrace Your Inner Self to Heal– How Meditation Can Train Your Mind to be Resilient
Mentioned by 

as 

's new book.


Ryan Holiday


Yung Pueblo

23 snips
Yung Pueblo on How to Measure What Actually Matters in Life
Mentioned by 

in relation to radical honesty and its importance in personal growth.


Mark Hyman

17 snips
Simple Actions To Transform Your Life And Heal Your Relationship With Yourself
Mentioned by ![undefined]()

to illustrate the importance of staying present and focusing on the current moment during difficult times.

Rachel Lindsay

14 snips
210: Fill Your Cup.. Ft. Rachel Lindsay
Mentioned by 

as the author's latest book, focusing on personal growth and change.


Eric Zimmer

How to Feel Lighter with Yung Pueblo
Mentioned by 

as a narrative description of his personal journey.


Mark Hyman

How To Let Go Of Suffering And Embrace What Is with Yung Pueblo
Mentioned by 

as his first nonfiction book, delving into personal development.


Diego Perez

Yung Pueblo’s Self-Love Empire
Mentioned by 

in reference to 

's other works.


Jonathan van Ness


Yung Pueblo

Want to Love Better? Start Here with Yung Pueblo