#2245
Mentioned in 12 episodes

Lighter

Let Go of the Past, Connect with the Present, and Expand the Future
Book • 2022
In 'Lighter', Diego Perez shares his personal journey of healing from addiction and offers a plan for turning inward to lift emotional burdens.

The book explores themes of self-compassion, emotional maturity, and contributing to a more compassionate world.

By reconnecting with the present and expanding self-awareness, individuals can support global harmony and create a brighter future.

Mentioned by

Mentioned in 12 episodes

Mentioned by
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Ryan Holiday
as one of Yung Pueblo's popular poetry books.
316 snips
“Embracing Change Will Set You Free”
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Dan Harris
as one of the author's books.
250 snips
How To Get Past Your Past | Yung Pueblo
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Steven Bartlett
as
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Diego Perez
's newest book, focusing on self-love and letting go of the past.
247 snips
Yung Pueblo: How To Let Go Of The Past, Connect With The Present, & Expand The Future
Mentioned by
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Yung Pueblo
as containing his practices for self-love.
82 snips
Why Most Relationships Fail (And How to Break the Cycle) — Yung Pueblo
Mentioned by
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Yung Pueblo
as his previous book, focusing on individual transformation.
26 snips
Embrace Your Inner Self to Heal– How Meditation Can Train Your Mind to be Resilient
Mentioned by
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Ryan Holiday
as
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Yung Pueblo
's new book.
23 snips
Yung Pueblo on How to Measure What Actually Matters in Life
Mentioned by
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Mark Hyman
in relation to radical honesty and its importance in personal growth.
17 snips
Simple Actions To Transform Your Life And Heal Your Relationship With Yourself
Mentioned by
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Rachel Lindsay
to illustrate the importance of staying present and focusing on the current moment during difficult times.
14 snips
210: Fill Your Cup.. Ft. Rachel Lindsay
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Eric Zimmer
as the author's latest book, focusing on personal growth and change.
How to Feel Lighter with Yung Pueblo
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Mark Hyman
as a narrative description of his personal journey.
How To Let Go Of Suffering And Embrace What Is with Yung Pueblo
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Diego Perez
as his first nonfiction book, delving into personal development.
Yung Pueblo’s Self-Love Empire
Mentioned by
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Jonathan van Ness
in reference to
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Yung Pueblo
's other works.
Want to Love Better? Start Here with Yung Pueblo

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