In 'Clarity & Connection,' Yung Pueblo describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In his characteristically spare, poetic style, he guides readers through the excavation and release of the past that is required for growth. This book is a powerful resource for those invested in the work of personal transformation, building self-awareness, and deepening their connection with others.
In this third and final installment of The Inward Trilogy, Yung Pueblo offers a collection of poetry and short prose that encourages readers to connect deeply with their intuition. The book provides strategies for managing uncertainty, inhabiting personal power, and fostering healthier relationships. It builds upon themes from his previous works, Inward and Clarity & Connection.
In 'Lighter', Diego Perez shares his personal journey of healing from addiction and offers a plan for turning inward to lift emotional burdens. The book explores themes of self-compassion, emotional maturity, and contributing to a more compassionate world. By reconnecting with the present and expanding self-awareness, individuals can support global harmony and create a brighter future.
This book provides meditations on temptations and inspirations to help individuals prepare for death spiritually. It emphasizes the importance of faith and trust in God during life's final moments. The work includes prayers and spiritual practices to assist both the dying and those caring for them.
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One's a legend, the other's a phenom. Together, they offer practical wisdom for maintaining your daily meditation practice, handling conflict, connecting with community, and understanding the limits of the mind.
Jack Kornfield trained as a Buddhist monk in Thailand, India, and Burma. He holds a Ph.D. in clinical psychology and is a founding teacher of the Insight Meditation Society in Massachusetts and Spirit Rock Meditation Center in California. He is the author of 16 books which have sold 2 million copies, and the co-founder of Cloud Sangha.
Diego Perez is a #1 New York Times bestselling author who is widely known on Instagram and various social media networks through his pen name, Yung Pueblo. Online he has an audience of over 3 million people. Diego’s books are Inward, Clarity & Connection, Lighter, and The Way Forward.
In this episode we talk about:
- How and why to maintain a daily meditation practice
- The importance of community
- The limits of the thinking mind
- How to handle conflict
- How to love without being attached
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Further resources:
- Diego's latest book: The Way Forward
- Diego’s Newsletter
- Diego’s Instagram
- Wisdom Ventures
- A note on Cloud Sangha: Jack Kornfield is a co-founder of Cloud Sangha, where you can turn your challenges into compost for growth and change. Come use your real-life experiences to rehearse living mindfully so you can be the best version of yourself, more often. Join us online to navigate the ups and downs of life together, and find inner freedom along the way. Use the code "TENPERCENTHAPPIER" to receive 30% off.
Full Shownotes: https://www.tenpercent.com/podcast-episode/jack-kornfield-and-yung-pueblo