The Diary Of A CEO with Steven Bartlett
DOAC
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.My New Book: https://g2ul0.app.link/DOACIG: https://www.instagram.com/stevenLI: https://www.linkedin.com/in/stevenbartlett-123
Episodes
Mentioned books
10 snips
Jun 30, 2023 • 12min
Moment 116 - The ONE Type Of Trauma You Cannot Heal From: Professor Steven Peters
Professor Steve Peters, a renowned psychiatrist and author known for his groundbreaking work on the 'Chimp Paradox', explores the lasting impact of childhood trauma. He argues that some traumas can't be fully healed and emphasizes the need to accept and manage these experiences rather than seeking complete eradication. Peters discusses the nuances of emotional memory, how early events shape our responses, and offers insight for both therapists and loved ones on navigating deep emotional scars with compassion.
313 snips
Jun 29, 2023 • 1h 44min
Russell Brand FINALLY Opens Up: Escaping A Lifetime Of Anxiety, Addiction & Finding Love!
Russell Brand, the versatile English comedian and author, dives deep into his journey of overcoming anxiety and addiction. He shares personal anecdotes that highlight the impact of childhood experiences on identity and the essence of self-acceptance. The conversation navigates the transformative power of vulnerability in building connections and humor in addressing serious societal themes. Brand also discusses maintaining work-life balance as a content creator, emphasizing spirituality and community in fostering personal growth.
1,543 snips
Jun 26, 2023 • 1h 39min
The Brain Coach To The World's Top Leaders & Billionaires! 10 Steps To Never Forget Anything Ever Again!: Jim Kwik
Jim Kwik, a world-renowned brain coach, shares his inspiring journey of overcoming a childhood brain injury to become a memory improvement expert for top leaders and companies. He outlines effective strategies for retaining information and the surprising power of our brains. Nutrition is key, with Jim highlighting brain-boosting foods. He provides techniques to triple reading speed and emphasizes the importance of lifelong learning. Listeners also learn how to change limiting mindsets and tap into their true cognitive potential.
38 snips
Jun 23, 2023 • 12min
Moment 115 - 3 Happiness Pillars Everyone Needs To Know: Dr Rangan Chatterjee
Dr Rangan Chatterjee, a physician and influential podcaster, reveals the true essence of happiness. He emphasizes that happiness is a byproduct of doing the right things, grounded in three key pillars: alignment, contentment, and control. Dr Chatterjee argues for living authentically based on personal values and highlights how small acts of kindness can significantly increase our sense of fulfillment. Dive into a fresh perspective on happiness that challenges societal norms and focuses on creating real joy.
857 snips
Jun 22, 2023 • 1h 38min
The Money Expert: From $0 to Millions In 2 Years Without Any Hard Work!: Codie Sanchez
Codie Sanchez, a former award-winning journalist turned finance expert, chats about her journey from corporate constraints to true financial freedom. She shares how anyone can purchase a business with $0 and transform struggling companies into success stories. Codie emphasizes the importance of mindset shifts around money and highlights the power of strategic networking and content creation in unlocking opportunities. Listeners will find her insights on mastering deals and attracting financial success both practical and inspiring.
Jun 19, 2023 • 1h 13min
Queer Eye Star Opens Up About Hitting Rock Bottom: Jonathan Van Ness
Join Jonathan Van Ness, the beloved grooming expert from 'Queer Eye', as he candidly shares his journey from a challenging childhood to fame. He opens up about his struggles with addiction and the chaotic world of sex work, revealing how these experiences shaped his path to self-acceptance. Discussing the rise of transphobia, he emphasizes the need for allyship and awareness. Jonathan also reflects on the therapeutic nature of humor amidst personal loss and the importance of resilience in his quest for authenticity.
26 snips
Jun 16, 2023 • 12min
Moment 114 - Winning Will Cost You More Than You Expect: Tim Grover
Tim Grover, a celebrated trainer known for his work with iconic athletes, shares his unapologetic truth about success. He argues that simply showing up is not enough; true winning demands immense sacrifices and tough choices. Grover highlights the steep price of ambition, revealing how it can strain personal relationships. He provocatively states that while the cost of pursuing victory is high, the consequences of regret are even greater, potentially affecting generations. Get ready for raw insights into the reality of high achievement!
1,626 snips
Jun 15, 2023 • 2h 12min
The Miracle Doctor: EVERYONE should start Fasting right now! (NEW SCIENCE) Dr. Mindy Pelz
Dr. Mindy Pelz, a nutrition and functional medicine expert, shares her groundbreaking insights on fasting, keto, and detox. She debunks common food myths and explains how sugar is linked to many health issues. Listeners learn about the transformative effects of fasting on women's health, the benefits of autophagy, and innovative fasting techniques. Mindy emphasizes personalized dietary strategies and offers advice on navigating hormonal changes, particularly during menopause, all while encouraging a holistic, self-healing approach to well-being.
284 snips
Jun 12, 2023 • 1h 32min
Yung Pueblo: How To Let Go Of The Past, Connect With The Present, & Expand The Future
Diego Perez, known as Yung Pueblo, is a poet and philosopher who focuses on self-awareness and healing. In this enlightening discussion, he reveals how a heart attack catalyzed his journey to emotional wellness and meditation. He emphasizes the importance of facing our emotions rather than running from them. Listeners learn strategies to escape suffering and embrace change, alongside insights into the deep connections fostered through vulnerability. Diego's approach encourages mindfulness and understanding, leading to more fulfilling relationships and a compassionate life.
32 snips
Jun 9, 2023 • 17min
Moment 113 - Why You're Not Having Sex & How To Get It Back: Jay Shetty
In this discussion, Jay Shetty, a former monk and renowned relationship expert, sheds light on the surprising rise of sexless relationships. He emphasizes that intimacy should stem from open communication rather than being treated as an obligation. Jay also tackles the impact of pornography on expectations and satisfaction in sexual experiences. He advocates for vulnerability and emotional engagement to foster deeper connections, encouraging listeners to rethink intimacy and its vital role in their relationships.
