The Diary Of A CEO with Steven Bartlett
DOAC
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.My New Book: https://g2ul0.app.link/DOACIG: https://www.instagram.com/stevenLI: https://www.linkedin.com/in/stevenbartlett-123
Episodes
Mentioned books
316 snips
Jun 8, 2023 • 1h 43min
How To TRANSFORM Your Life At Any Moment: The Alcoholic Lawyer That Became "The Fittest Man On The Planet"!! Rich Roll
Rich Roll, an ultra-endurance athlete and bestselling author, shares his extraordinary journey from a successful lawyer battling alcoholism to becoming one of the fittest men on the planet. He discusses the pivotal moments that inspired his radical life change and emphasizes the benefits of embracing discomfort for personal growth. Rich highlights the importance of self-reflection in overcoming addiction and redefines success by prioritizing a nourished life over a balanced one. Tune in for insights on resilience, transformation, and pursuing your authentic self.
5 snips
Jun 5, 2023 • 1h 53min
A Billion dollar NIGHTMARE! The Disturbing Drama Behind The Scenes Of A Billion Dollar Beauty Business. The Ordinary - Nicola Kilner
Nicola Kilner, CEO and co-founder of DECIEM and The Ordinary, shares her journey from corporate buyer to leading a billion-dollar beauty brand. She discusses the emotional challenges of losing a founder and managing a company during the pandemic. Nicola reflects on balancing motherhood with her CEO responsibilities, emphasizing a family-like culture at DECIEM. The podcast dives into the unique growth of The Ordinary and the significance of kindness and mental health in leadership, offering an insightful look into navigating personal and professional upheavals.
30 snips
Jun 2, 2023 • 13min
Moment 112 - Want To Sleep Better? Listen To This: Matthew Walker
In this engaging discussion, Matthew Walker, a renowned sleep expert and professor of neuroscience, shares invaluable insights into achieving better sleep. He emphasizes the importance of consistent sleep patterns and offers five essential sleep hygiene tips for deeper rest. Walker also delves into the sleep-disrupting effects of screen time and how technology contributes to 'sleep procrastination.' His practical advice sheds light on natural solutions, helping listeners reclaim their sleep for improved health and well-being.
1,063 snips
Jun 1, 2023 • 1h 55min
EMERGENCY EPISODE: Ex-Google Officer Finally Speaks Out On The Dangers Of AI! - Mo Gawdat
Mo Gawdat, former chief business officer of Google X and author, shares his insights on the urgent implications of artificial intelligence. He discusses the rapid evolution of AI and its potential to drastically reshape creativity and industries by 2025. Gawdat emphasizes the importance of responsible oversight to mitigate risks and societal changes caused by AI. He highlights the need for ethical development and the potential emotional complexities of AI, urging a collective approach to navigate the future while ensuring human connections remain intact.
May 29, 2023 • 1h 19min
Editor Of Vogue (Edward Enninful OBE): How To Become No.1 In Your Industry Against All The Odds!
Edward Enninful OBE, the trailblazing editor-in-chief of British Vogue, shares his inspiring journey from Ghana to the forefront of fashion. He candidly discusses the challenges of being one of the few black figures in the industry and how insecurity fueled his success. Edward opens up about the toll of workaholism on his mental health and the transformative power of his upbringing. He also shares insights from his memoir, 'A Visible Man,' reflecting on identity, diversity, and the ingredients for true happiness and fulfillment in both his personal and professional life.
19 snips
May 26, 2023 • 15min
Moment 111- The Unexpected Health Benefits Of Travel Everyone Should Know: Max Lugavere
Max Lugavere, an American author and health expert known for his focus on brain health, dives into the surprising benefits of travel for mental well-being. He discusses 'Groundhog Day Syndrome,' where monotonous routines rob us of joy and make time seem to fly as we age. Max emphasizes that embracing new experiences, especially through travel, can promote neurogenesis, helping us live not just longer but fuller lives. He also shares insights on how breaking the cycle of habitual living is essential for rediscovering excitement and meaning.
9 snips
May 25, 2023 • 1h 25min
Jack Whitehall's Emotional Confession About His Dad, His Biggest Fear & His New Life!
Jack Whitehall, a celebrated British comedian and actor, opens up about his emotional journey, sharing how comedy serves as both an escape and a way to mask his anxieties. He grapples with the fear of losing his success and the challenge of balancing work with aspirations of fatherhood. The heartfelt conversation delves into his deep relationship with his father and the complexities of family dynamics, offering a candid look at the struggles and joys of life in the spotlight as he prepares for his new tour.
4,820 snips
May 22, 2023 • 1h 40min
No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!
Nir Eyal, a behavioral design expert and author renowned for his books on habit formation, dives into reclaiming time and attention. He challenges misconceptions about ADHD and discusses the psychological roots of distraction. Nir emphasizes the importance of 'time-boxing' and mastering attention control to overcome internal distractions. He also explores the crucial role of prioritization and discipline for personal growth, while advocating for skill-building over medication. Join them for actionable strategies to become 'indistractable'!
5 snips
May 19, 2023 • 16min
Moment 110- The Unknown And Surprising Power Of Physical Touch: Dacher Keltner
Dacher Keltner, a prominent psychology professor at UC Berkeley, dives into the profound effects of physical touch on our well-being. He argues that touch is essential for emotional health and longevity, combating the loneliness epidemic that's become prevalent, especially among men. Keltner explains how societal norms hinder emotional connections, yet emphasizes that kind gestures and touch can transform lives. The discussion reveals the science behind touch's impact on happiness and stress reduction, urging a cultural shift to embrace this natural human need.
35 snips
May 18, 2023 • 1h 5min
Mia Khalifa's Heart Breaking Reality Of Being Controlled By The Adult Industry
Sarah Joe Chamoun, known as Mia Khalifa, shares her harrowing yet empowering journey from the adult film industry to becoming a voice for self-acceptance. She discusses her struggles with insecurity and mental health, revealing the predatory nature of the industry. Sarah elaborates on her therapeutic journey, emphasizing the importance of self-discovery and resilience. She also reflects on how her past still impacts her, while highlighting her new venture in jewelry that signifies her transformation and growth.
