The Diary Of A CEO with Steven Bartlett
Moment 127: How To Build Unbreakable Confidence By Making This ONE Promise To Yourself: Chris Williamson
Sep 15, 2023
In a compelling discussion, YouTuber and podcaster Chris Williamson shares his insights on building unshakeable confidence. He emphasizes the need to prioritize action over mere positive thinking, arguing that small, consistent steps lay the groundwork for self-assurance. Williamson advises making unbreakable promises to yourself, highlighting how these commitments can lead to significant self-improvement. He draws parallels between confidence-building and gaming, showcasing how gradual progress compounds trust in one's abilities.
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Quick takeaways
- Leading with action is more important than positive thinking when it comes to building confidence.
- Starting with incredibly small promises and taking tiny steps can lead to significant growth and progress in building discipline.
Deep dives
The Importance of Taking Action
To build confidence, the key is to lead with action rather than trying to think positively. For those struggling with a sense of insufficiency, leading with positivity is likely to be crushed by their strong negative set point. By starting with action, even with small promises like waking up on time or not hitting the snooze button, individuals can begin building a sense of pride and trust in themselves. Taking action is crucial for those who are chronically uncomfortable and allows for the gradual expansion of goals and identity over time.
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