The Diary Of A CEO with Steven Bartlett cover image

The Diary Of A CEO with Steven Bartlett

Moment 127: How To Build Unbreakable Confidence By Making This ONE Promise To Yourself: Chris Williamson

Sep 15, 2023
11:46
Snipd AI
In this moment, YouTuber and podcaster Chris Williamson gives his best advice for building confidence by taking action and making small promises to oneself. He emphasizes that starting with positive thinking isn't as effective as leading with action. By starting with small steps and easy promises that you never break, you can slowly build undeniable proof of past actions, leading to true confidence.
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Podcast summary created with Snipd AI

Quick takeaways

  • Leading with action is more important than positive thinking when it comes to building confidence.
  • Starting with incredibly small promises and taking tiny steps can lead to significant growth and progress in building discipline.

Deep dives

The Importance of Taking Action

To build confidence, the key is to lead with action rather than trying to think positively. For those struggling with a sense of insufficiency, leading with positivity is likely to be crushed by their strong negative set point. By starting with action, even with small promises like waking up on time or not hitting the snooze button, individuals can begin building a sense of pride and trust in themselves. Taking action is crucial for those who are chronically uncomfortable and allows for the gradual expansion of goals and identity over time.

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