The No.1 Celebrity Therapist: The WEIRD Trick To Get Your Sex Life Back, Fix Erections & Increase Fertility! - Marisa Peer
Sep 18, 2023
auto_awesome
World renowned therapist, Marisa Peer, discusses topics like questioning beliefs, importance of self-esteem, impact of porn on sex lives, and re-finding the thrill in relationships in this engaging podcast with Steven Bartlett.
Beliefs play a crucial role in relationships and self-worth. It's important to choose empowering beliefs and constantly question and update them.
Commitment fears can cause individuals to sabotage their own relationships. Reflect on past experiences and beliefs about commitment to understand and overcome these fears.
Finding love starts with recognizing and valuing your own worth. Put yourself in environments where you are likely to meet potential partners who align with your values and desires.
Deep dives
The importance of beliefs in relationships and self-worth
Beliefs play a crucial role in relationships and self-worth. It's important to choose empowering beliefs and constantly question and update them. Self-esteem is built on recognizing your own value and acknowledging that you deserve love and happiness. Avoid falling into negative self-talk or feeling a sense of neediness when it comes to finding love. Focus on cultivating a strong sense of self and engaging in activities and environments where you are likely to meet like-minded individuals.
The impact of commitment fears on relationships
Commitment fears can cause individuals to sabotage their own relationships. The fear of being tied down or feeling trapped can lead to avoidance or rejection of committed relationships. It's important to reflect on past experiences and beliefs about commitment to understand where these fears may stem from. Building self-esteem and a sense of self-worth can help overcome commitment issues and allow for healthier, more fulfilling relationships.
Finding love through self-worth and proactive action
Finding love starts with recognizing your own worth and believing that you deserve love. Take proactive action by putting yourself in environments and situations where you are likely to meet potential partners who align with your values and desires. Rather than focusing on the fear of being alone or settling, prioritize the importance of sharing your life with someone who appreciates and values you for who you are. Develop a strong sense of self-esteem and remember that you are a whole person who is capable of finding and experiencing love.
The impact of success on self-perception and attraction
Achieving success and feeling confident in oneself can positively impact self-perception and attractiveness. When individuals have a strong sense of self and believe in their own worth, it becomes more attractive to others. Authentic confidence and self-assurance communicate a sense of attractiveness and value, attracting potential partners who recognize and appreciate these qualities. Instead of searching for validation or self-worth externally, focus on personal growth, success, and cultivating a positive self-image.
Addressing Feelings of Unlovability
The podcast episode explores the speaker's childhood experiences, highlighting the feelings of being unlovable and different as a black child in an all-white area. These experiences led to feelings of shame and a belief that the speaker was not enough. The podcast emphasizes the importance of recognizing that every individual is deeply lovable and enough, despite any past experiences or feelings of inadequacy.
Changing the Relationship with Sugar
The podcast also delves into the speaker's struggle with sugar addiction and cravings. Through hypnosis, the speaker explores the underlying emotions and experiences linked to sugar, particularly related to a feeling of power and being the same as others. The speaker realizes that it is not about the sugar itself, but the feeling it represents. By reframing the relationship with sugar and focusing on the power of choice and self-love, the speaker is able to overcome sugar cravings and find indifference towards it.
In this new episode Steven sits down for a second time with world renowned therapist and founder of Rapid Transformational Therapy, Marisa Peer.
Starting in 1984, Marisa has worked as a hypnotherapist and psychotherapist for over 30 years. During this time she has worked with rock stars, CEOs, Olympic athletes, royalty, and Oscar-winning actors. To make her life changing techniques of hypnosis and hypnotherapy available to everyone, Marisa founded the award-winning Rapid Transformational Therapy. She is also the best selling author of six books helping readers with everything from weight loss to confidence.
In this conversation Marisa and Steven discuss topics, such as:
Why you should constantly choose and question your beliefs
Why you should lie to yourself
How your mind’s job is to make your thoughts real
The rules of how the mind works
Why you don’t need to change events but change the way you think about events
How you act according to the way you define yourself
How having or not having erections is based on what you think
The damage that porn is causing
How porn is impacting sex lives
Why people have affairs
The difference between intimacy and eroticism
The power of fantasy on relationships
Re-finding the thrill in a relationship
The most common sex problems in relationships
The importance of bringing a feeling of newness into relationships
When you can’t say something, your body will say it
Why there will never be a person that meets all your needs
Choosing your battles and arguments in a relationship
The need to be proactive when looking for love
Why you should make a list to find love
The importance of knowing you are worthy of love
Why you should put yourself around people you want to be with
How people can sense your level of self worth
Why you should find self worth internally rather than externally
How what you learn is what you live
You can purchase Marisa’s most recent book, ‘Tell Yourself a Better Lie’, here: https://amzn.to/40BxpVB