The Diary Of A CEO with Steven Bartlett
DOAC
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.My New Book: https://g2ul0.app.link/DOACIG: https://www.instagram.com/stevenLI: https://www.linkedin.com/in/stevenbartlett-123
Episodes
Mentioned books
155 snips
Sep 15, 2023 • 11min
Moment 127: How To Build Unbreakable Confidence By Making This ONE Promise To Yourself: Chris Williamson
In a compelling discussion, YouTuber and podcaster Chris Williamson shares his insights on building unshakeable confidence. He emphasizes the need to prioritize action over mere positive thinking, arguing that small, consistent steps lay the groundwork for self-assurance. Williamson advises making unbreakable promises to yourself, highlighting how these commitments can lead to significant self-improvement. He draws parallels between confidence-building and gaming, showcasing how gradual progress compounds trust in one's abilities.
17 snips
Sep 14, 2023 • 1h 42min
Ashley Walters (Top Boy): "Me & Kano Didn't Have The Greatest Time!". The Unheard TRUTH About Top Boy, Career Rejection & Personal Grief!
Ashley Walters, a British actor and rapper best known for his role in 'Top Boy' and as part of So Solid Crew, shares his journey from childhood struggles to fame. He opens up about his tumultuous relationship with his incarcerated father, the impact of grief, and the lessons learned during his father's last days. Walters discusses battling depression, the challenges of language and identity in the acting world, and how he transformed adversity into motivation. He candidly reflects on finding belonging and navigating the complexities of personal relationships and mental health.
103 snips
Sep 11, 2023 • 1h 14min
Trinny Woodall: How She Went From Drug Addict To Building A $300m Business Empire!
Trinny Woodall, the British television personality and founder of Trinny London, shares her remarkable journey from battling addiction to creating a $300 million beauty empire. She discusses the importance of authenticity, resilience, and self-empowerment in entrepreneurship. Trinny emphasizes the challenges of pitching her makeup line and highlights the need for work-life balance in achieving success. She also offers valuable skincare tips while introducing her new book, 'Fearless,' which encourages others to embrace their true selves.
171 snips
Sep 8, 2023 • 14min
Moment 126: How To Master The Consistency Of Achieving Your Goals & Sticking To Them: Nir Eyal
Nir Eyal, a leading expert in behavioral design and productivity, reveals that our belief in limited willpower is a myth. He argues that willpower is actually boundless and connects enjoyment to discipline in achieving goals. Using personal stories from his DJing days, Nir explains how emotional challenges impede progress. He emphasizes structured goal-setting and time management over traditional to-do lists to align tasks with personal values. Transforming your mindset today, he insists, is key to becoming the future version of yourself you aspire to be.
934 snips
Sep 7, 2023 • 1h 58min
The Breathing Expert: Breathing Through Your Mouth Can Cause ADHD, Diabetes & Child Sickness! (Must Listen): James Nestor
James Nestor, an award-winning author and science journalist, shares his insights on the power of breath. He reveals that a staggering 98% of people breathe incorrectly, leading to issues like ADHD and diabetes, especially in children. Delving into the history of breathwork, he discusses how modern lifestyles have altered our breathing habits. Nestor also highlights how mouth breathing can impact health, and offers techniques to enhance lung capacity, reduce stress, and improve overall well-being through proper breathing practices.
141 snips
Sep 4, 2023 • 1h 46min
Google DeepMind Co-founder: AI Could Release A Deadly Virus - It’s Getting More Threatening! Mustafa Suleyman
Mustafa Suleyman, a British AI expert and co-founder of DeepMind and Inflection AI, delves into the transformative potential of artificial intelligence. He discusses the duality of AI—how it can help society but also poses risks like synthetic pathogens. Mustafa highlights the need for robust regulations to prevent misuse and stresses the importance of a long-term perspective on AI's development. He covers the evolution of technology, the future implications of AI, and the ethical responsibilities tied to its powerful capabilities.
27 snips
Sep 1, 2023 • 11min
Moment 125: The Marketing Professor: The Biggest Business Mistake You’re Probably Making Without Realising It
Rory Sutherland, an advertising and marketing expert, discusses the common pitfalls in modern business strategies. He warns against the obsession with measurable outcomes, which can lead companies to neglect crucial factors like customer loyalty and engagement. Rory argues that relying solely on historical data limits future insights. He emphasizes the importance of balancing brand marketing with performance marketing, advocating for strategies that foster long-term customer relationships and enhance overall brand recognition.
322 snips
Aug 31, 2023 • 1h 29min
The Body Language Expert: 4 Body Language Tricks That Will Make Them Love You And Respect You! - Doctor Amy Cuddy
Dr. Amy Cuddy, a renowned social psychologist and bestselling author, shares compelling insights on body language. She reveals how changing your posture can transform your feelings and boost confidence. The conversation covers the significance of nonverbal cues in communication, the impact of biases, and practical tricks to make people feel more comfortable around you. Cuddy also discusses overcoming imposter syndrome and the surprising nuances of eye contact. Tune in for valuable strategies to empower your presence!
77 snips
Aug 28, 2023 • 1h 23min
Rainn Wilson: "I was so unhappy during The Office!" (Dwight Schrute)
Rainn Wilson, the talented actor and comedian known for his unforgettable performance as Dwight Schrute in 'The Office', shares his remarkable journey from a challenging childhood in Nicaragua to comedic fame. He discusses grappling with childhood depression, addiction, and the profound impact of therapy on his life. Rainn reflects on feeling unfulfilled during his time on the show despite its success and explores his quest for meaning, spirituality, and the importance of gratitude amidst the chaos of life.
109 snips
Aug 25, 2023 • 34min
Moment 124: 10 Sugar Hacks So You Can Eat Whatever You Want! Jessie Inchauspé
Jessie Inchauspé, a biochemist and author known as the 'glucose goddess,' shares her transformative hacks for managing glucose spikes. She discusses the importance of food order, suggesting that eating vegetables first can significantly stabilize blood sugar levels. Jessie also emphasizes the value of whole fruits over juices and reveals how vinegar can help minimize post-meal glucose spikes. Additionally, she advocates for physical activity after eating to utilize glucose efficiently, all while encouraging a shift away from strict calorie counting toward more mindful eating.
