The Diary Of A CEO with Steven Bartlett

DOAC
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473 snips
Jul 24, 2023 • 2h 3min

The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)

In this insightful discussion, Dr. Peter Attia, a physician and longevity expert, dives into revolutionary concepts of health and longevity. He emphasizes the importance of physical activity and emotional wellness for a longer, healthier life. Attia shares how personalized preventive care can combat chronic diseases and stresses the role of exercise and muscle strength in longevity. He also tackles common misconceptions about sugar and weight management, revealing strategies to enhance well-being. Attia's insights redefine how we think about aging and health.
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33 snips
Jul 21, 2023 • 8min

Moment 119: How To Figure Out ANYTHING In Your Life: Marie Forleo

Marie Forleo shares her enlightening 3 rules for cultivating a figureoutable mindset. She emphasizes the importance of authentic desires over societal expectations, urging listeners to pursue what truly matters to them. The conversation highlights the critical difference between saying 'can't' and 'won't,' encouraging self-reflection on motivations. Instead of feeling guilty about unachieved goals, it's vital to reconsider what we genuinely care about and re-evaluate our priorities for a more fulfilling life.
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1,077 snips
Jul 20, 2023 • 1h 38min

The Money Expert: "Do Not Buy A House!"... The 10 Ways To Make REAL Money! Ramit Sethi (E266)

Ramit Sethi, a personal finance expert and author of 'I Will Teach You to Be Rich,' challenges conventional wisdom on wealth in this engaging discussion. He shares why buying a house may not be the best investment and offers ten golden rules for financial success. Sethi emphasizes intentional spending, the importance of a long-term investment strategy, and lessons learned from cryptocurrency. He also dives into the character traits that hinder wealth and the value of crafting a personalized financial future that aligns with one's life goals.
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14 snips
Jul 17, 2023 • 1h 18min

Rita Ora: “I Lived With Constant Anxiety”…After Being Signed By Jay-Z At 18!!! (E265)

Rita Ora, a British singer and songwriter famous for hits like ‘Hot Right Now’, shares her transformative journey from a refugee in the UK to global stardom after being signed by Jay-Z at 18. She opens up about her childhood struggles, the constant anxiety tied to her fame, and how her supportive parents helped shape her resilience. Rita delves into the fears of losing it all, the sacrifices made to succeed, and the positive impact of her recent marriage. She also discusses inspiration behind her new album, ‘You & I’, revealing her deep commitment to authenticity.
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24 snips
Jul 14, 2023 • 15min

Moment 118 - The Ultimate Gift YOU Should Be Offering Each & Every Friend: Simon Sinek

In this engaging discussion, Simon Sinek, a best-selling author and inspirational speaker, emphasizes the importance of serving friends during tough times. He explores the quarter-life crisis phenomenon, urging young people to ignore societal pressures and focus on their own sense of purpose. Sinek highlights the need for emotional support, advocating for genuine communication over quick solutions. He shares insights from his own life journey, reinforcing the significance of understanding your 'why' for personal fulfillment and success.
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34 snips
Jul 13, 2023 • 1h 54min

Frank Lampard Finally Speaks Out About What REALLY Happened At Chelsea (E264)

Frank Lampard, a legendary player and manager, shares insights from his storied career at Chelsea and beyond. He opens up about the profound impact of his father's expectations and how fear of failure has shaped his work ethic. The conversation dives into the challenges of modern management, the importance of creating a nurturing environment, and the emotional toll of public scrutiny, especially after his mother's passing. Lampard also reflects on his transition from player to manager, revealing the complexities of maintaining team culture amidst rapid changes.
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1,040 snips
Jul 10, 2023 • 1h 29min

Harvard Professor: "10,000 Steps A Day" Is A LIE! Revealing The 7 BIG LIES About Exercise, Sleep, Running, Cancer & Sugar!!! Daniel Lieberman

Daniel Lieberman, Chair of Human Evolutionary Biology at Harvard, dives into the myths surrounding exercise and health. He debunks the notion that sitting is the new smoking and challenges the need for 8 hours of sleep. Lieberman emphasizes that 74% of diseases are preventable and offers insights from the Tarahumara tribe on the spiritual essence of running. Discover how evolutionary adaptations shape our health and the need to embrace movement in a convenience-driven culture.
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76 snips
Jul 7, 2023 • 11min

Moment 117 - The Unexpected Power Of Seduction: Robert Greene

Bestselling author Robert Greene dives into the intriguing world of seduction as a powerful form of influence. He explains how genuine pleasure and excitement can lower people’s resistance to ideas. Greene shares the essential traits of great seducers, emphasizing the importance of being a good listener and making others feel recognized. He also unpacks the fine line between vulnerability and insecurity, illustrating how true openness fosters deeper connections while insecurity can push people away.
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50 snips
Jul 6, 2023 • 1h 38min

JACKASS Star Steve-O: A SHOCKING Story Of Unaddressed Childhood Trauma, 3-Day Drug Binges, Mocking Death & Craving Attention! (HOW TO TURN YOUR LIFE AROUND).

In this captivating conversation, Steve-O, the iconic stunt performer and comedian from 'Jackass', shares his tumultuous journey through a chaotic childhood marked by his mother's alcoholism and his struggle with addiction. He opens up about his deep-seated fears of death and how these fueled his thrill-seeking behavior. Reflecting on his path to sobriety, he discusses the emotional complexities of success, guilt, and the ongoing quest for attention. With humor and honesty, Steve-O reveals how he transformed pain into purpose through comedy and self-discovery.
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796 snips
Jul 3, 2023 • 1h 38min

The Psychology Master: The Colour That Makes You Attractive, How Your Name Determines Your Success & How To Become UNSTUCK In Your Marriage, Job, or Life!

Adam Alter, a marketing professor at NYU and bestselling author, dives into the psychology behind feeling 'stuck' in life. He discusses how subtle cues, like the colors around us, impact our emotions and behavior, highlighting the calming effects of 'Drunk Tank Pink.' Adam explores the profound influence of names on opportunity and success, revealing biases tied to name pronunciation. He also shares insights on navigating life transitions and the balance between perseverance and knowing when to quit, encouraging listeners to redefine stagnation for personal growth.

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