The Diary Of A CEO with Steven Bartlett
DOAC
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.My New Book: https://g2ul0.app.link/DOACIG: https://www.instagram.com/stevenLI: https://www.linkedin.com/in/stevenbartlett-123
Episodes
Mentioned books
13 snips
May 3, 2024 • 13min
Moment 160: Menopause Expert: They're Not Telling You The Full Truth! "No Ones Talking About This": Mary Claire Haver
Dr. Mary Claire Haver, a menopause expert, sheds light on the often-overlooked realities of menopause and its effects on women's health. She emphasizes that hormonal changes can impact various organ systems, leading to a range of symptoms that many women experience but feel invalidated about. Haver discusses the gaps in healthcare training regarding menopause and advocates for greater awareness and validation of women's experiences, urging society to break the stigma surrounding this natural life phase.
123 snips
May 2, 2024 • 2h 4min
Russ Cook (Hardest Geezer): I Haven't Told The Whole Truth About Africa!, They Took Me Into The Jungle To Kill Me!
Russ Cook, known as the ‘Hardest Geezer’, is an ultra-endurance athlete who has run the length of Africa and from Asia to London. In this riveting discussion, he shares his journey from a troubled childhood and rock bottom to epic endurance feats. Cook vividly recounts harrowing experiences of being kidnapped and facing death in the jungle. He reflects on the transformative power of love, the struggles of mental health, and the vital lessons learned about persistence and resilience. His incredible story inspires anyone seeking meaning in life.
298 snips
Apr 29, 2024 • 2h 29min
Ozempic Expert: Ozempic Increases This Disease By A Factor Of 9! They're Lying To You About Ozempic Side Effects & What It's Doing To Our Brains! - Johann Hari
Join Johann Hari, co-founder and CEO of DeepMind, as he unravels the dark side of the widely touted weight loss drug, Ozempic. He discusses alarming links between weight gain and trauma, revealing how this medication impacts our brains and appetite. Hari highlights upcoming risks associated with Ozempic, such as muscle loss and other hidden dangers. He also explores Japan's innovative approach to combating the obesity crisis and emphasizes the need for compassion and systemic reform in society's views on weight loss.
30 snips
Apr 26, 2024 • 10min
Moment 159: The Most Important Sex Advice You NEED To Hear: Esther Perel
Esther Perel, a world-renowned relationship therapist, dives deep into the intricacies of intimacy and sexuality. She reveals how many couples focus too much on the quantity of sex rather than its quality. Esther emphasizes the importance of playful conversations about desires and fantasies, advocating for open communication as the key to a fulfilling sexual connection. By exploring the emotional layers of intimacy, she encourages partners to engage in honest discussions about their needs, ultimately transforming their relationships.
1,554 snips
Apr 25, 2024 • 2h 54min
Mo Gawdat: 80% Of Illness Is Linked To One Thing! An Alarming Warning For The Burnout Generation! If You Feel Like This, Quit Your Job Today!
In this engaging discussion, Mo Gawdat, former Chief Business Officer at Google X and founder of 'One Billion Happy', dives into the unprecedented stress facing today's generation. He warns that stress has become a modern pandemic, urging listeners to recognize its hidden dangers. Gawdat emphasizes the importance of boundaries in personal relationships and self-awareness for mental well-being. With insights on navigating rapid societal changes and embracing resilience, he offers practical solutions to become 'unstressable' and prioritize happiness.
1,123 snips
Apr 22, 2024 • 1h 45min
World No. 1 Biohacking Expert: "I Tested 100,000 People's DNA. This Diet Will Kill You!". Fix This Hormone And You'll Fix Your Anxiety! - Gary Brecka
Gary Brecka, co-founder of 10X Health System and a leading biohacking expert, discusses groundbreaking insights into health and wellness. He highlights the epidemic of nutrient deficiencies and the critical need for personalized supplementation. Brecka dives into the impact of loneliness on cellular health and the misconceptions surrounding sodium intake for migraines. He emphasizes the transformative effects of genetic testing and targeted nutrition on mental well-being, advocating for accessible biohacking knowledge to improve life quality.
11 snips
Apr 19, 2024 • 12min
Moment 158: What is The Best Cheap Coffee? Coffee Expert Reveals In Blind Taste Test: James Hoffman
James Hoffmann, a world-renowned coffee expert, dives into the world of high street coffee. He performs a blind taste test, illuminating the impact of roasting on flavor and aroma. Hoffmann emphasizes the unique qualities found in local cafes versus major chains, advocating for community support. The discussion touches on how personal preferences shape our coffee experiences and explores the complexities of coffee pricing. This lively conversation transforms the simple act of drinking coffee into a mindful and flavorful journey.
1,100 snips
Apr 18, 2024 • 1h 52min
Special Forces Commander's Weird Trick For Overcoming Anxiety, "This Is The Reason People Quit", "Imposter Syndrome Is A Good Thing!"
Jocko Willink, a retired U.S. Navy SEAL officer and bestselling author, shares powerful insights on tackling life’s challenges with military intensity. He emphasizes the futility of excuses and the necessity of extreme ownership, which he sees as essential for personal growth. Jocko also discusses embracing discomfort as a vital aspect of resilience and why imposter syndrome can actually be beneficial. He highlights the transformative power of teamwork, the importance of maintaining discipline, and offers practical strategies for managing stress and enhancing performance.
1,427 snips
Apr 15, 2024 • 1h 56min
Jimmy Carr: "I Was Laughing & Crying When He Died". Jimmy Opens Up About Being Cancelled & How Anxiety Is The Flip Side Of Creativity!
In this conversation, award-winning comedian Jimmy Carr shares insights from over 20 years in comedy. He opens up about the inevitability of death and how it inspires creativity. Jimmy discusses the duality of anxiety and artistry, the significance of imposter syndrome, and how it can drive success. He dives into the impact of losing his friend Sean Lock, the pressures young men face in today's society, and the importance of authenticity in navigating adversity. Packed with humor, it’s a thoughtful exploration of life through the lens of comedy.
84 snips
Apr 12, 2024 • 11min
Moment 157: The Money Expert's Investment Strategy NO ONE Is Talking About: Morgan Housel
Morgan Housel, a financial expert and bestselling author, shares valuable insights on the hidden costs of success. He emphasizes that every achievement carries unseen price tags, whether in investments, careers, or relationships. Morgan discusses the importance of understanding personal time horizons and how they shape our decisions. He challenges the traditional view of homeownership, advocating for prioritizing emotional well-being over financial gains. His perspective encourages listeners to reassess their motivations in major financial choices.
