

The Diary Of A CEO with Steven Bartlett
DOAC
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.My New Book: https://g2ul0.app.link/DOACIG: https://www.instagram.com/stevenLI: https://www.linkedin.com/in/stevenbartlett-123
Episodes
Mentioned books

1,280 snips
Jul 11, 2024 • 1h 49min
The Investing Expert: We’re Raising The Most Unhappy Generation In History! The Unseen Link Between Marriage & Wealth! Hard Work Doesn't Build Wealth! - Scott Galloway
In this engaging discussion, Scott Galloway, a marketing professor at NYU and host of the 'Pivot' podcast, reveals intriguing insights about wealth and success. He highlights the critical link between marriage and financial prosperity, stirring thoughts about relationship investing. Scott shares his six fundamental rules of investing, emphasizing that hard work alone doesn't guarantee wealth. He also discusses the psychological aspects of networking and the importance of mentorship. Tune in for valuable money tips and the power of storytelling in business!

528 snips
Jul 8, 2024 • 2h 6min
The Gender Expert: Men Are Emotionally Dependent On Women & We're Treating Them Like Malfunctioning Women! Richard Reeves
Richard Reeves, a Senior Fellow at the Brookings Institution and President of the American Institute for Boys and Men, dives into the pressing issues men face today. He discusses the alarming rise in male suicide rates and the emotional toll of feeling unnecessary in modern society. Reeves highlights the role of marriage as a stabilizing force and critiques toxic masculinity figures like Andrew Tate. With a focus on redefining masculinity, he emphasizes the need for open conversations about mental health and the changing dynamics of relationships in today's world.

77 snips
Jul 5, 2024 • 11min
Moment 169: CIA Spy Reveals How To AVOID Media Manipulation & Brainwashing: Andrew Bustamante
In this engaging discussion, Andrew Bustamante, a former CIA intelligence officer with a knack for manipulation techniques, shares invaluable insights. He introduces the R.I.C.E. framework—Reward, Ideology, Coercion, and Ego—that unveils the drivers behind human behavior. Bustamante emphasizes ideology as the most potent motivator and explains how understanding this can enhance business communication. He also highlights the importance of using emotionally engaging narratives to connect with audiences effectively. Tune in for effective strategies to avoid manipulation!

349 snips
Jul 4, 2024 • 1h 59min
The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore
Dr. Tyna Moore, a naturopathic and chiropractic physician specializing in holistic regenerative medicine, shares her profound insights on Ozempic's transformative powers. Discover how Ozempic not only aids weight loss but also impacts fertility, alcohol dependency, and even boosts libido. Tyna recounts how the drug saved her mother’s life, explores its potential in reversing chronic conditions, and discusses the nuances of microdosing. Tune in for a compelling mix of personal stories and groundbreaking medical revelations!

402 snips
Jul 1, 2024 • 1h 60min
The Sleep Scientist (NEW RESEARCH): Sleeping Patterns Can Predict Future Diseases! Sleep Deprivation Is A Silent Killer! The Painful Trick To Fix Poor Sleep - Dr Guy Leschziner
Dr. Guy Leschziner, a leading neurologist and sleep expert from Guy's Hospital London, dives deep into the mysterious world of sleep. He reveals how sleep deprivation can silently sabotage health and may even predict future diseases. Discussion also includes the surprising link between sleep and weight management, and the common yet often overlooked sleep disorder affecting 80% of people. With insights on sleep techniques and the impact of modern lifestyles, he shares practical tips for improving sleep quality and health.

74 snips
Jun 28, 2024 • 15min
Moment 168: STOP Doing THIS! It's Hurting Your Sleep!: The Fitness Scientist
In this conversation, Kristen Holmes, a world-renowned human performance expert, dives into the intriguing world of circadian rhythms and their vital role in our health. She explains how our brain's master clock regulates our physical, mental, and behavioral changes throughout the day. Kristen warns about the detrimental effects of light exposure on our sleep and mental well-being, especially from screens. She also discusses the importance of consistent sleep patterns and offers practical tips for optimizing light exposure to enhance sleep quality and overall health.

448 snips
Jun 27, 2024 • 1h 60min
The Fasting Expert: "The Truth About Ozempic", These 3 Foods Are Leading To Cancer! Our Supermarket Food Isn't Safe! - Dr Mindy Pelz
Dr. Mindy Pelz, a fasting and women's health expert and host of 'The Resetter Podcast,' shares insights into the hidden healing powers of fasting. She reveals how fasting can promote gut health and hormonal balance, and discusses the myths surrounding meal frequency. Mindy critiques common processed foods and their effects on our health, urging listeners to make informed choices. She emphasizes the benefits of apple cider vinegar and stresses the importance of flexible eating patterns, particularly for women with unique health needs.

544 snips
Jun 24, 2024 • 1h 45min
Wim Hof: They’re Lying To You About Disease & Inflammation!
Wim Hof, known as the Iceman, is a Dutch extreme athlete and author of 'The Wim Hof Method,' renowned for his remarkable cold endurance. In this discussion, he reveals how to supercharge your immune system and navigate grief after his wife's death. Wim shares transformative breathing techniques, emphasizing the power of cold exposure for emotional healing and wellness. He challenges conventional health beliefs and inspires listeners to reclaim their happiness by prioritizing meaningful relationships and embracing discomfort for personal growth.

109 snips
Jun 21, 2024 • 14min
Moment 167: 6 Foods You MUST Eat To HEAL Your GUT!: Dr Will Bulsiewicz
Dr. Will Bulsiewicz, a world-renowned gut health expert, dives into the vital link between gut health and overall well-being. He describes our gut as a muscle that thrives on a diverse diet filled with high-fiber superfoods like leafy greens, legumes, and fruits. Discover how these foods boost immune function and improve digestion. Bulsiewicz also highlights the generational impact of our diets on microbiome diversity, stressing that what we eat can shape our children's health for years to come.

299 snips
Jun 20, 2024 • 1h 51min
"Casual Sex Is Almost Always Dangerous For Women!" This Is What Casual Sex Is Really Doing To Women - Louise Perry
In this engaging discussion, Louise Perry, a British journalist and author of 'The Case Against The Sexual Revolution,' delves into the repercussions of casual sex on women. She argues that such encounters often carry unequal emotional risks and stress the importance of commitment. Louise explores the psychological phenomenon of 'the ick,' highlights gender differences in sexuality, and critiques the role of dating apps in fostering loneliness. The conversation raises vital questions about modern relationships and the societal norms shaping them.