The Diary Of A CEO with Steven Bartlett
DOAC
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.My New Book: https://g2ul0.app.link/DOACIG: https://www.instagram.com/stevenLI: https://www.linkedin.com/in/stevenbartlett-123
Episodes
Mentioned books
671 snips
Aug 5, 2024 • 1h 37min
The Woman Who Helps Athletes Sleep: Stop Having Showers Just Before Bed! New Science! ‘Nappucino’ Phenomenon You Need To Know!
In this enlightening conversation, Dr. Cheri Mah, a sleep scientist and professor at the Stanford Sleep Medicine Center, shares insights on how sleep drastically enhances athletic performance. She reveals sleep hacks used by elite athletes and explores the surprising effects of nutrition on sleep quality. The discussion includes the innovative 'nappucino' technique for boosting productivity and highlights common sleep misconceptions. Dr. Mah underscores the importance of optimizing sleep routines, reminding us that better sleep can even improve our sex lives!
124 snips
Aug 2, 2024 • 12min
Moment 173: The SIMPLE Way People Make MONEY Without Working Harder!: The Money Making Expert
Daniel Priestley, an award-winning serial entrepreneur and author, shares his innovative strategies for wealth accumulation. He emphasizes the power of diversifying assets, including personal branding and vibrant company culture. Investing in personal development and meaningful relationships is key, he argues, suggesting that hosting dinner parties or connecting with mentors can unlock future income opportunities. The discussion also highlights the importance of personalized networking and offers simplified investment insights for navigating today's financial landscape.
986 snips
Aug 1, 2024 • 2h 2min
Former Netflix CEO: “They're Lying To You About Hard Work!” Building a $278 Billion Company Wasn’t Built On Hard Work!
Marc Randolph, co-founder and former CEO of Netflix, shares his entrepreneurial journey and insights. He reveals the crucial pitch that almost derailed Netflix and discusses overcoming $50 million in debt. Randolph emphasizes the power of testing business ideas rather than relentless hard work and reflects on Netflix's innovative subscription model. He also shares pivotal moments with Jeff Bezos and the importance of flexibility in leadership. Through candid stories, he inspires future entrepreneurs to embrace failure as a stepping stone to success.
1,437 snips
Jul 29, 2024 • 2h 53min
The Manipulation Expert: CIA Spy Reveals You're Being Controlled! "You're Being Manipulated Without Realising It"! Andrew Bustamante
Andrew Bustamante, a former CIA intelligence officer and founder of Everyday Spy, shares eye-opening insights about manipulation and influence. He discusses the myths around company culture versus reality, emphasizing the importance of building genuine connections over mere business success. Bustamante dives into the art of persuasion, revealing how personal branding and polarizing opinions can strengthen one's audience engagement. He also reflects on critical life lessons learned through his experiences in espionage and the fragility of human relationships.
53 snips
Jul 26, 2024 • 9min
Moment 172: 5 Body Language Rules To Read Anyone INSTANTLY!: Robert Greene
Robert Greene, a best-selling author renowned for his insights on body language, shares the untold power of nonverbal communication. He emphasizes that true emotions reveal themselves through subtle gestures and micro-expressions, often betraying one's attempts to mask feelings. Greene discusses how even the smallest details, like a fleeting glance or a fake smile, can expose someone's true intentions. He also touches on the interplay of drama and insecurity in relationships, advocating for connections with proactive, accomplished individuals to nurture positivity.
362 snips
Jul 25, 2024 • 2h 6min
The Doctor That Got Banned For Speaking Out: “We've Been Lied To About Medication & COVID!”, “After 2021 Heart Attacks Increased 25%!” Dr Aseem Malhotra
Dr. Aseem Malhotra, a consultant cardiologist at HUM2N clinic and best-selling author, dives into the hot-button issues surrounding heart disease and medication. He challenges the reliance on pharmaceuticals, advocating for lifestyle changes as the true remedy. Malhotra discusses the alarming rise in heart attacks post-COVID-19 and exposes the dangers of misinformation. He scrutinizes dietary impacts on heart health, calls for transparency around vaccines, and emphasizes the importance of stress management in overall well-being.
1,032 snips
Jul 22, 2024 • 2h 8min
The Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Sitting Is The Silent Killer! - Vonda Wright
Dr. Vonda Wright, an orthopedic sports medicine surgeon and author, reveals surprising aging hacks to enhance vitality. She shares quick exercises for effective fat burning and emphasizes the importance of joint health in weight management. Wright also discusses the detrimental effects of a sedentary lifestyle, advocating for strength training to combat aging. With insights on the role of vitamins for bone health and the significance of treating patients holistically, she inspires listeners to rethink their approach to health and aging.
58 snips
Jul 19, 2024 • 11min
Moment 171: STOP DOING THIS! It's Ruining Your Sex Life
Alain de Botton, a Swiss-British philosopher renowned for integrating philosophy into daily life, shares insights on enhancing intimacy in relationships. He emphasizes that communication is key, revealing how issues in a couple's sex life often mirror broader relational problems. By reflecting on individual roles as partners and fostering trust, couples can overcome barriers. De Botton also discusses the emotional complexities of intimacy and the importance of humor in maintaining romantic attraction, showing that love thrives beyond mere sexual encounters.
901 snips
Jul 15, 2024 • 2h 8min
Josh Kaufman: The Shocking Link Between MBA & Career Success! The Easy Hack To Making Money Whilst You Sleep!
Josh Kaufman, a renowned business expert and author of 'The Personal MBA,' discusses transformative business concepts that rival traditional MBA learnings. He delves into the 5 laws of business and shares innovative strategies to turn a small investment into substantial profits. Kaufman also unpacks psychological insights that successful entrepreneurs use to connect with consumers and offers tips on making money effortlessly. His ideas on skill mastery challenge the conventional 10,000-hour rule, emphasizing that just 20 hours of focused practice can lead to proficiency.
66 snips
Jul 12, 2024 • 10min
Moment 170: The Scientific Method For Unstoppable Confidence: Professor Steve Peters
Professor Steve Peters, an elite sport psychologist known for enhancing mental health and performance, shares insightful strategies for overcoming low self-esteem. He discusses 'maladaptive coping strategies' that arise from feelings of unworthiness, often leading to self-punishment. A simple yet powerful exercise he proposes involves writing down who you aspire to be, which helps clarify and align with your true self. Peters emphasizes the importance of defining one’s identity to foster genuine confidence and personal growth.
