The Diary Of A CEO with Steven Bartlett
DOAC
I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an unfiltered journey into the remarkable stories and untold dimensions of the world’s most influential people, experts and thinkers.If you enjoy the show, please hit the follow button! That's a small way you can help us carry on doing this, thank you for listening.My New Book: https://g2ul0.app.link/DOACIG: https://www.instagram.com/stevenLI: https://www.linkedin.com/in/stevenbartlett-123
Episodes
Mentioned books
76 snips
May 31, 2024 • 14min
Moment 164: AVOID These 3 Phone Habits That Are Hurting Your Brain! The Mental Health Doctor: Dr Aditi Nerurkar
Dr. Aditi Nerurkar, a world-renowned expert in stress, dives deep into the phenomenon of 'Popcorn Brain.' She explains how our overuse of smartphones leads to constant distraction and overstimulation, impacting mental health. Discussing the urgent need for digital boundaries, she shares practical strategies to improve our relationship with technology. Aditi also highlights the psychological toll of consuming graphic content, offering tips on navigating news without becoming overwhelmed. Tune in for insights on reclaiming mental space!
144 snips
May 30, 2024 • 1h 50min
Dr Mike: The Hidden Side Effects Of Vaping! The Dark Side Of Being A Doctor! We Need To Stop Medical Misinformation!
Dr. Mike Verschewski, a family medicine doctor and popular health educator known for combating medical misinformation, dives into critical topics in this conversation. He shares insights on the dangers of vaping, the pitfalls of popular diets, and debunks myths surrounding calorie counting. Dr. Mike also discusses the profound impact of exercise on mental health, drawing from his own experiences with depression. The importance of accurate health communication, especially in the age of social media, is a central theme throughout their engaging discussion.
37 snips
May 27, 2024 • 1h 35min
Charlamagne tha God Opens Up About His Depression & Childhood Trauma!
In this engaging conversation, Charlamagne tha God, co-host of ‘The Breakfast Club’ and bestselling author, opens up about his tumultuous past. He shares his struggles with childhood trauma, including a difficult relationship with his father and experiences of molestation. Charlamagne discusses the challenges of anxiety and depression, revealing how being fired multiple times shaped him. Eager to heal, he emphasizes the importance of therapy in his journey and advocates for mental health awareness, showing resilience in the face of his personal battles.
55 snips
May 24, 2024 • 10min
Moment 163: Happiness Expert Reveals The One Type Of Person You Should NEVER Date
Arthur C. Brooks, a happiness expert and author, delves into the pitfalls of modern dating. He argues that seeking partners identical to ourselves leads to missed opportunities for growth and connection. Instead, he advocates for embracing complementary traits, like pairing introverts with extroverts for a richer relationship. Brooks also discusses the neurochemistry of love, the paradox of jealousy, and how altruism not only promotes happiness but adds meaning to life. Discover the surprising insights that can transform your approach to love.
918 snips
May 23, 2024 • 1h 32min
The Exercise Neuroscientist: The Shocking Link Between Exercise And Dementia! Coffee Is Destroying Your Brain! Our Brains Have Been Hacked! - Dr Wendy Suzuki
Dr. Wendy Suzuki, a Professor of Neural Science and Psychology at NYU and bestselling author, unpacks the powerful connection between exercise and brain health. She reveals how even a single drop of sweat can enhance cognitive function and discusses four key actions to boost memory. The conversation highlights surprising benefits of cold showers and how lifestyle choices can dramatically reduce dementia risk. Wendy also emphasizes the significance of social connections and a healthy diet in nurturing our mental well-being.
829 snips
May 20, 2024 • 2h 21min
The Divorce Expert: 86% of People Who Divorce Remarry! Why Sex Is Causing Divorces! If They Say This, Do Not Marry Them!
In this enlightening discussion, James Sexton, a renowned American divorce lawyer and author, unpacks the tough truths about marriage. He reveals that 99% of divorces stem from a handful of critical issues, with sexual dynamics playing a major role. James also shares surprising insights on prenups, highlighting their potential to safeguard relationships. He emphasizes the importance of open communication and tackling societal myths about love, urging couples to embrace vulnerability for deeper connections.
48 snips
May 17, 2024 • 13min
Moment 162: The ONE Thing Stopping You From Reaching Your Full Potential!: Africa Brooke
Africa Brooke, a world-renowned mentor and writer, explores the critical role of personal accountability in overcoming adversity. She highlights how many people fall into victimhood, blaming external factors instead of recognizing their own power to change. Brooke emphasizes that embracing personal responsibility can lead to resilience and a sense of control. The conversation also challenges misconceptions about emotional strength, advocating for the balance between vulnerability and resilience in life's challenges.
1,290 snips
May 16, 2024 • 1h 54min
The Glucose Expert: The Only Proven Way To Lose Weight Fast! Health Experts Are Wrong About Calorie Counting!
In this engaging conversation, Robert Lustig, a renowned Pediatric Endocrinology professor and sugar expert, uncovers the dark truth about sugar's detrimental effects on health. He reveals that nearly 75% of grocery items contain added sugar while obesity rates soar. Lustig debunks calorie counting myths, explaining how sugar impacts insulin resistance and metabolic health. He emphasizes the addictive nature of sugar, the harmful effects of diet sodas, and challenges the food industry's manipulative practices, advocating for awareness and healthier dietary choices.
72 snips
May 13, 2024 • 2h 14min
Nuclear War Expert: 72 Minutes To Wipe Out 60% Of Humans, In The Hands Of 1 Person! If Nuclear War Starts, Go To This Country!
Annie Jacobsen, an investigative journalist and bestselling author, shares chilling insights into the potential for global catastrophe stemming from nuclear warfare. She discusses the alarming concentration of decision-making power in a single leader and the life-or-death stakes involved. Jacobsen explores the harrowing aftermath of a nuclear strike, the psychological burdens faced by military personnel, and the complexities of modern deterrence strategies. She emphasizes the urgent need for public awareness amid rising tensions and the role of AI in military contexts.
48 snips
May 10, 2024 • 9min
Moment 161: The Surprising Link Between Your Gut And Your Brain: Gary Brecka
Gary Brecka, a world-leading wellness expert, shares his insights on the gut-brain connection and its vital role in mental health. He explains how gut dysfunction can mislead people into thinking their anxiety is purely psychological. Brecka likens the gut to an assembly line, emphasizing that any disruption affects overall well-being. He advocates for prioritizing gut health as a pathway to improving mental wellness, often overlooked by conventional methods.
