The Diary Of A CEO with Steven Bartlett
DOAC
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.My New Book: https://g2ul0.app.link/DOACIG: https://www.instagram.com/stevenLI: https://www.linkedin.com/in/stevenbartlett-123
Episodes
Mentioned books
4,646 snips
Aug 29, 2024 • 4h 2min
Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth About Cold Showers!
Andrew Huberman, a prominent neuroscientist and professor at Stanford, shares brain hacks for transforming your life. He dives into breaking bad habits and the surprising effects of pornography on our minds. Huberman discusses the essential role of dopamine, revealing how cold showers can boost your mood and productivity. He also explores neuroplasticity, emphasizing that anyone can reshape their thinking and habits at any age. With his insights on managing energy levels and understanding food cravings, he provides practical strategies for enhancing mental well-being.
1,565 snips
Aug 26, 2024 • 2h 22min
The Dating Doctor: "Start Dating Like It's Your Job!", "Dating Apps Are Impacting Us More Than We Realise!"
Dr. Orion Taraban, a clinical psychologist and author of "The Value Of Others," dives into the complexities of modern dating. He reveals how dating apps are reshaping our connections while contributing to a relationship crisis. Orion highlights the unique challenges men face today, from the pressure of performative masculinity to the need for genuine emotional connections. He emphasizes the importance of personal growth and mastering communication skills in dating, all while exploring the impact of pornography on relationships. Get ready to rethink the dating game!
53 snips
Aug 23, 2024 • 15min
Moment 176: 5 RED FLAGS Of A Secret Narcissist: The Narcissism Doctor
Dr. Ramani Durvasula, a clinical psychologist specializing in narcissism, breaks down the telltale signs of narcissistic relationships. She highlights how these individuals start off charming but often turn distant and passive-aggressive. Key concepts include the '3 Rs'—Ruminate, Regret, and Recall—which help identify unhealthy relationships. Dr. Ramani encourages awareness of these traits to reclaim self-identity and empower listeners to make better relationship choices.
339 snips
Aug 22, 2024 • 1h 49min
Arianna Huffington: I Was Lying In A Little Pool Of Blood! The Huffington Post, A $1 Billion 'Flop'!
Arianna Huffington, founder of The Huffington Post and Thrive Global, shares her journey from a health crisis to redefining success. She discusses the impact of burnout on her life and why she sold her billion-dollar venture. Arianna dives into the importance of sleep, the dangers of social media, and the transformative power of forgiveness. She also reflects on her upbringing in Greece and the challenges of balancing career and family, advocating for a holistic approach to success that values well-being over wealth.
75 snips
Aug 19, 2024 • 8min
Moment 175: How To Build A ROUTINE You’ll ACTUALLY Stick To!: Navy Seal Jocko Willink
Former Navy SEAL Jocko Willink shares insights on building effective habits and routines. He emphasizes the importance of finding a morning routine that suits your lifestyle, whether you rise early or prefer later mornings. Jocko advocates for morning exercise to kickstart your day but reminds us that consistency is key, not perfection. He also challenges misconceptions about military leadership, highlighting that true leadership is rooted in collaboration and the power of listening to others.
199 snips
Aug 19, 2024 • 2h 9min
Former Mafia Boss: "I Was Running The Biggest Scam In The World! $1.4 Million A Day!" - Michael Franzese
Michael Franzese, a former caporegime in the Colombo crime family, shares his riveting journey from a medical student to one of the most notorious mobsters since Al Capone. He reveals the shocking details of running a $1.4 million-a-day scam and discusses the impact of his father, a mafia underboss, on his life. Franzese reflects on loyalty, the emotional toll of solitary confinement, and the surprising business lessons learned in the mafia world. His story is a captivating blend of crime, family ties, and redemption.
404 snips
Aug 15, 2024 • 2h 50min
The Professor Banned From Speaking Out: "We Need To Start Preparing! The Terrifying Lessons Of Covid We’re Ignoring!" - Bret Weinstein
Bret Weinstein, an evolutionary biologist and former professor, shares his insights on humanity's existential threats, including AI and solar flares. He emphasizes the need for preparedness against potential disasters, such as nuclear war, and critiques the impact of modern society on personal relationships, particularly the effects of pornography. The conversation also highlights the importance of language in our survival and warns of the fragility of our institutions. Weinstein provocatively addresses the COVID pandemic's lessons, urging us to rethink our responses to future crises.
2,746 snips
Aug 12, 2024 • 2h 3min
Codie Sanchez: They're Lying To You About How To Get Rich! How To Turn $1,000 Into $1M! Hard Work Doesn't Build Wealth!
Codie Sanchez, founder and CEO of Contrarian Thinking, shares her unconventional wealth-building strategies. She discusses the 32 rules for creating wealth, emphasizing that hard work alone doesn’t lead to riches. Codie dives into how to attract money, the importance of a strong message, and the key differences in money management between genders. She also offers valuable advice for young professionals transitioning from employees to business owners, focusing on investment strategies that prioritize cash flow and long-term success.
46 snips
Aug 9, 2024 • 11min
Moment 174: Trauma Doctor Reveals Every Type Of Trauma & It’s Effects In 10 Minutes
Paul Conti, a world-renowned trauma expert, dives into the complexities of trauma. He categorizes it into acute, chronic, and vicarious forms, revealing how each uniquely affects the brain. Conti challenges the notion that resilience makes us stronger, introducing the ‘multiple hit’ hypothesis, which suggests that cumulative trauma can lead to overwhelming challenges. He also discusses how factors like birth order and emotional sensitivity intertwine with trauma experiences, urging a deeper understanding of our mental health.
75 snips
Aug 8, 2024 • 2h 8min
Francis Ngannou Breaks Down Sharing Heartbreaking Story: "I Don't Know The Purpose Of Fighting Anymore", "I Feel Powerless", "I Don't Know How To Deal With This!"
Francis Ngannou, a former UFC Heavyweight Champion from Cameroon, shares his extraordinary journey from poverty to success. He reflects on his painful childhood, including working in a sand mine and losing his son. Ngannou discusses the harrowing experiences of migrating through the Sahara Desert and overcoming despair. He candidly explores feelings of powerlessness in fighting and the search for purpose amidst personal tragedy. With vulnerability, he navigates grief and the complexities of pursuing dreams as a fighter.
