The Diary Of A CEO with Steven Bartlett
Moment 176: 5 RED FLAGS Of A Secret Narcissist: The Narcissism Doctor
Aug 23, 2024
Dr. Ramani Durvasula, a clinical psychologist specializing in narcissism, breaks down the telltale signs of narcissistic relationships. She highlights how these individuals start off charming but often turn distant and passive-aggressive. Key concepts include the '3 Rs'—Ruminate, Regret, and Recall—which help identify unhealthy relationships. Dr. Ramani encourages awareness of these traits to reclaim self-identity and empower listeners to make better relationship choices.
15:22
Episode guests
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Narcissists often initially display charm and attentiveness, but a shift occurs after several months, revealing their true, manipulative nature.
- Recognizing the signs of rumination, regret, and euphoric recall can help individuals identify and escape unhealthy relationships with narcissists.
Deep dives
The Complexity of Assessing Narcissism
Narcissism is difficult to measure due to the socially undesirable traits involved, leading to flawed assessment tests. These tests often misinterpret characteristics such as entitlement and assertiveness, which individuals may not perceive as negative. Many narcissistic people possess a distorted self-image, overestimating their empathy while underestimating their negative impact on others. This lack of self-awareness complicates the process of identifying narcissism, both for individuals suspecting they may be narcissistic and for those in relationships with narcissists.
