Less Stressed Life: Helping You Heal Yourself

Christa Biegler

Top mentioned books

Here are the most frequently recommended books on the Less Stressed Life: Helping You Heal Yourself podcast:
undefined
#1 Mentioned in 1 episodes

Age with Style

Age With Style explores the importance of oral health in-depth from a holistic, functional medicine perspective. This book shows just how synonymous your oral health is to overall health and shines a light on vibrant living through a green lifestyle.
undefined
Nammy Patel
undefined
#2 Mentioned in 1 episodes

Finally Focused

The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects
undefined
James Greenblatt
undefined
Bill Gottlieb
undefined
#3 Mentioned in 1 episodes

A Christmas carol

undefined
Jacqueline Goldfinger
undefined
#4 Mentioned in 1 episodes

Deprogram Diet Culture

Rethink your relationship with food, heal your mind and live a diet-free life
undefined
Supatra Tovar
undefined
#5 Mentioned in 1 episodes

The Autoimmune Cure

Healing the Trauma and Other Triggers That Have Turned Your Body Against You
undefined
Sara Szal Gottfried MD
undefined
#6 Mentioned in 1 episodes

Answers to anorexia

undefined
James Greenblatt
undefined
#7 Mentioned in 1 episodes

When the Body Says No

The Cost of Hidden Stress
undefined
Gabor Maté
undefined
#8 Mentioned in 1 episodes

The Biology of Trauma

Why the Mind & Body Can't Heal Without Oxytocin with Dr. Sue Carter
undefined
Aimie Apigian
undefined
#9 Mentioned in 1 episodes

Functional Medicine for Antidepressant Withdrawal

undefined
James Greenblatt
undefined
Jennifer C. Dimino
undefined
#10 Mentioned in 1 episodes

The Myth of Normal

Trauma, Illness, and Healing in a Toxic Culture
undefined
Gabor Maté
undefined
Daniel Maté

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app