

#13119
Mentioned in 2 episodes
Finally Focused
The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects
Book • 2017
This book provides a breakthrough natural treatment plan for ADHD, focusing on restoring attention, minimizing hyperactivity, and eliminating drug side effects.
Written by Dr. James Greenblatt, a leading functional psychiatrist, it explores the unique biochemical imbalances that drive ADHD and offers clinically proven solutions.
The book includes integrative treatments such as nutritional adjustments, addressing dysbiosis, sleeping difficulties, and food allergies, as well as the use of natural supplements like OPCs, magnesium, and omega-3s.
It also emphasizes lifestyle strategies and psychotherapy to help both children and adults with ADHD achieve true wellness.
Written by Dr. James Greenblatt, a leading functional psychiatrist, it explores the unique biochemical imbalances that drive ADHD and offers clinically proven solutions.
The book includes integrative treatments such as nutritional adjustments, addressing dysbiosis, sleeping difficulties, and food allergies, as well as the use of natural supplements like OPCs, magnesium, and omega-3s.
It also emphasizes lifestyle strategies and psychotherapy to help both children and adults with ADHD achieve true wellness.
Mentioned by
Mentioned in 2 episodes
Mentioned by 

as a book by Dr. Greenblatt providing a treatment plan for ADHD.


Mark Hyman

76 snips
Functional Medicine Psychiatry – Getting to the Root Cause of Mental Illness
Mentioned by 

as a book written by Dr. ![undefined]()

on ADHD and functional medicine.


Judy Cho

James Greenblatt

331. Low Cholesterol Causes Risk of Depression and Suicidal Ideation – Dr. James Greenblatt
Mentioned by ![undefined]()

as a book she was excited about when reading Dr. Greenblatt’s bio.

Christa Bigler

#400 Malnourished Mind: Nutrient Deficiencies In Mental Health & Anorexia with James Greenblatt, MD
Recommended by 

as a resource for non-drug approaches to ADHD.


Josef Witt-Doerring

Former FDA Medical Officer Details ADHD Medication & 3 Natural Alternatives | Dr Josef Witt-Doerring
Mentioned by 

when discussing treatments for ADHD.


Ben Greenfield

Q&A 424: Giant News Flash Episode Of Random, Shocking, Groundbreaking Information on Longevity, Muscle & More, Biohacking ADD & ADHD, Is Ritalin Healthy, & Much More!