#13119
Mentioned in 2 episodes

Finally Focused

The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects
Book • 2017
This book provides a breakthrough natural treatment plan for ADHD, focusing on restoring attention, minimizing hyperactivity, and eliminating drug side effects.

Written by Dr. James Greenblatt, a leading functional psychiatrist, it explores the unique biochemical imbalances that drive ADHD and offers clinically proven solutions.

The book includes integrative treatments such as nutritional adjustments, addressing dysbiosis, sleeping difficulties, and food allergies, as well as the use of natural supplements like OPCs, magnesium, and omega-3s.

It also emphasizes lifestyle strategies and psychotherapy to help both children and adults with ADHD achieve true wellness.

Mentioned by

Mentioned in 2 episodes

Mentioned by
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Mark Hyman
as a book by Dr. Greenblatt providing a treatment plan for ADHD.
76 snips
Functional Medicine Psychiatry – Getting to the Root Cause of Mental Illness
Mentioned by
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Judy Cho
as a book written by Dr.
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James Greenblatt
on ADHD and functional medicine.
331. Low Cholesterol Causes Risk of Depression and Suicidal Ideation – Dr. James Greenblatt
Mentioned by
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Christa Bigler
as a book she was excited about when reading Dr. Greenblatt’s bio.
#400 Malnourished Mind: Nutrient Deficiencies In Mental Health & Anorexia with James Greenblatt, MD
Recommended by
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Josef Witt-Doerring
as a resource for non-drug approaches to ADHD.
Former FDA Medical Officer Details ADHD Medication & 3 Natural Alternatives | Dr Josef Witt-Doerring

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