Boundless Life

Q&A 424: Giant News Flash Episode Of Random, Shocking, Groundbreaking Information on Longevity, Muscle & More, Biohacking ADD & ADHD, Is Ritalin Healthy, & Much More!

Feb 13, 2021
Discover groundbreaking research showing a new drug can reverse age-related mental decline in days. Explore the connection between higher LDL-P levels and longevity, while learning that more sex might actually prolong life—at least for naked mole rats! Uncover insights into muscle growth through essential amino acids and the latest in ADHD treatments, including the debate around Ritalin and alternative approaches. Plus, the role of juice cleansing and innovative health monitoring methods add a twist to the conversation!
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ADVICE

Quarterly Cleanse

  • Consider a quarterly cleanse, like a fasting-mimicking diet, Ayurvedic cleanse, or juice fast.
  • Track key biomarkers during the cleanse for personalized insights.
ANECDOTE

Juice Fast Experience

  • Ben Greenfield's five-day juice fast caused weight loss, digestive issues, and increased mental clarity during breathwork and prayer.
  • He modified the fast by including liquid ketones and aminos to support workouts.
INSIGHT

ISRIB and Mental Decline

  • A new drug, ISRIB, may reverse age-related mental decline within days, by rebooting cellular protein production.
  • It shows promise for traumatic brain injury, Down syndrome, hearing loss, cancer, and cognitive enhancement.
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