#2023

Mentioned in 13 episodes

Waking the Tiger

Book • 2021

Set in December 1939, 'Waking the Tiger' is a historical crime fiction novel that takes place in the British colony of Singapore.

The story revolves around Inspector Maximo Betancourt, whose life has fallen apart after the disappearance of his wife.

Demoted to the Marine Division, Betancourt is tasked with handling dockyard disputes and goods inspections.

However, when a beautiful, unidentified Japanese woman is found murdered near a warehouse owned by one of Singapore's most powerful families, Betancourt defies orders to pursue the case.

His investigation brings him into conflict with powerful enemies and forces him to confront his personal demons.

The novel vividly captures the atmosphere of 1930s Singapore, delving into the social history and cultural tensions of the time.

Mentioned by

Laura van Dernoot Lipsky

Darin Olien

Sheleana Aiyana

Rachel Clinton Chen

Mentioned in 13 episodes

Mentioned by

Jonny Miller

as a seminal work on the mobilization reflex and its relation to trauma.

468 snips

Managing nerves, anxiety, and burnout | Jonny Miller (Nervous System Mastery)

Recommended by Dr. Gabor Maté as a resource for understanding trauma and healing.

448 snips

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Mentioned by

Irene Lyon

as the founder of Somatic Experiencing and the author of "Waking the Tiger."

77 snips

Ep 139: Nervous System 101 with Irene Lyon

Recommended by

Tim Ferriss

as a helpful resource for somatic experiencing.

64 snips

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Mentioned by Peter Levine as his first book, published in the mid-90s.

63 snips

How To Regulate Your Nervous System For Stress, Anxiety, And Trauma | Peter Levine

Recommended by

Laura Berman

as a good resource for learning about somatic experiencing.

60 snips

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Mentioned by

Raquel Devillé

when discussing tremors and stress release.

31 snips

Raquel Devillé: Regulating our neurodivergent nervous systems

Mentioned by Peter A Levine as a book he wrote in the early 1990s.

22 snips

Peter A. Levine, "An Autobiography of Trauma: A Healing Journey" (Park Street Press, 2024)

Mentioned by Dani Beinstein in the context of how animals process scary experiences.

20 snips

Ep. 336 - The Energetics of Manifestation in 2025 with Astrologer Dani Beinstein

Mentioned by

Laura van Dernoot Lipsky

when discussing nervous system saturation.

14 snips

Preventing Secondary Trauma and Compassion Fatigue with Laura van Dernoot Lipsky

Mentioned by

Darin Olien

as a book that shows trauma is locked in the body and can be released through awareness.

13 snips

Hidden Things Draining Your Energy and How to Fix Them

Mentioned by

Sheleana Aiyana

as a foundational text in somatic experiencing.

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Mentioned by

Jonny Miller

, referencing Levine's findings that people recreate movements they couldn't do during traumatic events as part of healing.

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Mentioned by

Aaron Doughty

as a well-known book on trauma, explaining the concept of oscillating between feeling safe and triggered.

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Mentioned by

Aaron Doughty

to explain the concept of trauma stored in the body and how somatic practices can help release it.

EP#695 The Science Behind Letting Go (Less Control = Magnetic)

Mentioned by

Darin Olien

in the context of understanding the body's response to stress and the importance of allowing the neurological system to rewire after trauma.

Mastering Stress, Anxiety, and PTSD in a Chaotic World

Mentioned by

Forrest Hanson

as a legend in trauma understanding and treatment, and author of the classic book 'Waking the Tiger'.

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Mentioned by Paige Pritchard when discussing trauma recovery.

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Mentioned by

Rachel Clinton Chen

when defining trauma as the residue of harm not metabolized in the absence of an empathetic witness.

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Mentioned by

Caroline Strawson

as one of Peter Levine's books that she will bring to get signed.

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