#43984
Mentioned in 1 episodes
When the Body Says No
The Cost of Hidden Stress
Book •
Mentioned by
Mentioned in 1 episodes
Recommended by Margarita Nazarenko , highlighting its insights into the connection between suppressed emotions and disease.

36: Detach & Build your Self Esteem in 4 Steps.
Mentioned by Dr. Aimie as a book that helped her realize her body was saying no and that she needed to do trauma work.

The Biology Behind It: How Attachment Drives Anxiety, Autoimmunity and Chronic Illness