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Sarah Michaud

Clinical psychologist and addiction expert specializing in codependency. Offers insights into managing emotions and improving relationships.

Top 3 podcasts with Sarah Michaud

Ranked by the Snipd community
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Jun 18, 2025 • 1h 17min

The Truth About Codependency: Why It’s Not Empathy, It’s Survival w/ Dr. Sarah Michaud

Dr. Sarah Michaud, psychologist and author of "Co-Crazy," shares her journey of overcoming codependency and addiction. She discusses how codependency is often misunderstood as selflessness, revealing it to be a survival mechanism rooted in trauma. The conversation highlights the myth of high-functioning individuals who seem fine while avoiding deeper pain. Sarah emphasizes the grief of healing, letting go of unfulfilling relationships, and the need for personal accountability in recovery. She also explores the transformative power of body awareness in healing trauma.
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Mar 17, 2025 • 48min

The Hidden Root Cause of Anxiety and Depression- Codependency With Dr. Sarah Michaud

Dr. Sarah Michaud, a clinical psychologist and addiction expert, sheds light on the hidden roots of anxiety and depression tied to codependency. She explores how anxiety often masks suppressed anger and caretaking behaviors. The conversation emphasizes the significance of setting boundaries and being assertive to enhance personal well-being. Dr. Michaud also discusses the emotional complexities of communication in relationships and encourages listeners to prioritize their emotional needs for healthier connections.
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Apr 6, 2022 • 1h 25min

56 - Codependency Deep Dive w/ Sarah Michaud, PsyD

Sarah Michaud, a clinical psychologist with over 30 years of experience, dives into the world of codependency, drawing from her own recovery journey as detailed in her memoir, 'Co-Crazy.' She shares insights on how early trauma can fuel codependency and addiction, exploring the emotional struggles both addicts and their loved ones face. The conversation emphasizes the importance of self-advocacy, setting boundaries, and navigating personal growth within relationships. Michaud also offers practical tools for fostering emotional health and accountability.

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