56 - Codependency Deep Dive w/ Sarah Michaud, PsyD

Apr 6, 2022

Sarah Michaud, a clinical psychologist with over 30 years of experience, dives into the world of codependency, drawing from her own recovery journey as detailed in her memoir, 'Co-Crazy.' She shares insights on how early trauma can fuel codependency and addiction, exploring the emotional struggles both addicts and their loved ones face. The conversation emphasizes the importance of self-advocacy, setting boundaries, and navigating personal growth within relationships. Michaud also offers practical tools for fostering emotional health and accountability.