Adult Child
56 - Codependency Deep Dive w/ Sarah Michaud, PsyD
Apr 6, 2022
Sarah Michaud, a clinical psychologist with over 30 years of experience, dives into the world of codependency, drawing from her own recovery journey as detailed in her memoir, 'Co-Crazy.' She shares insights on how early trauma can fuel codependency and addiction, exploring the emotional struggles both addicts and their loved ones face. The conversation emphasizes the importance of self-advocacy, setting boundaries, and navigating personal growth within relationships. Michaud also offers practical tools for fostering emotional health and accountability.
01:24:34
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Quick takeaways
- The podcast defines codependency as a pattern where one’s emotions and actions are influenced by another's behavior, often linked to unresolved trauma.
- Understanding codependency as a symptom of deeper trauma allows individuals to address personal emotional wounds rather than viewing it as a personal failure.
Deep dives
Culver's Commitment to Tradition
Culver's has a longstanding tradition of serving classic Wisconsin fish fry, emphasizing the importance of family connections and community ties. The restaurant has been delighting customers for over 40 years with crispy, hand-battered North Atlantic Cod and lightly breaded butterfly jumbo shrimp, promising a meal made with care and dedication. Such dishes reflect the essence of Wisconsin supper club culture where the fish fry was perfected, keeping the culinary traditions alive. This commitment highlights the importance of quality ingredients and a welcoming atmosphere that makes every dining experience feel like home.
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