

56 - Codependency Deep Dive w/ Sarah Michaud, PsyD
Apr 6, 2022
Sarah Michaud, a clinical psychologist with over 30 years of experience, dives into the world of codependency, drawing from her own recovery journey as detailed in her memoir, 'Co-Crazy.' She shares insights on how early trauma can fuel codependency and addiction, exploring the emotional struggles both addicts and their loved ones face. The conversation emphasizes the importance of self-advocacy, setting boundaries, and navigating personal growth within relationships. Michaud also offers practical tools for fostering emotional health and accountability.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Intro
00:00 • 2min
Exploring Codependency
02:17 • 8min
Unpacking the Ties Between Codependency and Addiction
10:11 • 2min
Unraveling Codependency and Addiction
12:21 • 12min
Navigating Childhood Chaos: A Journey Through Addiction and Recovery
24:50 • 21min
Navigating Relationships and Healing Through Trauma
46:00 • 16min
Understanding Codependency and Self-Needs
01:02:18 • 17min
Understanding the Pervasive Nature of Codependency
01:19:27 • 2min
New Beginnings and Upcoming Insights
01:21:48 • 5min