56 - Codependency Deep Dive w/ Sarah Michaud, PsyD
Adult Child
00:00
Navigating Relationships and Healing Through Trauma
This chapter explores the speaker's reflections on past relationships, revealing how fears of not being loved have shaped their choices. It delves deep into the impact of trauma, codependency, and transformative recovery methods, emphasizing personal accountability and the significance of somatic experiencing. Through a compassionate lens, the speaker encourages listeners to recognize their struggles and embark on a journey of healthier behaviors and self-discovery.
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