BEING HER with Margarita Nazarenko 36: Detach & Build your Self Esteem in 4 Steps.
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Nov 27, 2023 Discover the vital connection between detachment and self-worth. Learn how to value yourself beyond external opinions and find supportive relationships that nurture your true self. Explore the impact of emotional dynamics in relationships and the importance of self-care. Daily rituals and mindful choices are highlighted as key to boosting self-esteem. Finally, hear personal anecdotes that emphasize the power of self-commitment in reshaping your self-image.
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Avoid Chasing Unloving People
- Do not chase relationships with people who do not value or love you.
- Distance yourself gently to allow space for growth and self-respect.
Emotional Load and Women's Health
- Women often carry the emotional burden in relationships, affecting their health.
- This emotional toll can manifest as autoimmune diseases more commonly in women.
Let Toxic Friendships Fade
- Stop investing energy in friendships that do not serve you or drain you.
- Let those connections fade naturally to create space for positive growth.