36: Detach & Build your Self Esteem in 4 Steps.
BEING HER with Margarita Nazarenko
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Emotional Dynamics in Relationships
This chapter explores the crucial role of communication and self-care in relationships, particularly how men's expressions of emotion can affect women's mental and physical health. It also addresses the significance of detaching from unhealthy friendships and prioritizing personal growth and self-worth.
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