

Fitness Confidential
Vinnie Tortorich
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.
Top mentioned books
Here are the most frequently recommended books on the Fitness Confidential podcast:
#1 Mentioned in 15 episodes
Eat Happy Italian

#2 Mentioned in 5 episodes
Fitness confidential

#3 Mentioned in 3 episodes
The big fat surprise
#4 Mentioned in 3 episodes
Eat Happy Kitchen
null

#5 Mentioned in 2 episodes
Extra virginity
The Sublime and Scandalous World of Olive Oil

#6 Mentioned in 1 episodes
Jaws

#7 Mentioned in 1 episodes
Why we get fat and what to do about it

#8 Mentioned in 1 episodes
Salt Sugar Fat
How the Food Giants Hooked Us
#9 Mentioned in 1 episodes
Why Vegans Have Smaller Brains and How Cows Reverse Climate Change
None
#10 Mentioned in 1 episodes
Waterlogged
The Serious Problem of Overhydration in Endurance Sports

#11 Mentioned in 1 episodes
Good calories, bad calories
Fats, Carbs, and the Controversial Science of Diet and Health
#12 Mentioned in 1 episodes
Food and Western Disease

#13 Mentioned in 1 episodes
Eat to Win

#14 Mentioned in 1 episodes
The GAPS Diet
#15 Mentioned in 1 episodes
American Flyer

#16 Mentioned in 1 episodes
Eat Happy
Gluten Free, Grain Free, Low Carb Recipes for a Joyful Life

#17 Mentioned in 1 episodes
Food Rules

#18 Mentioned in 1 episodes
The one-minute workout

#19 Mentioned in 1 episodes
The obesity code

#20 Mentioned in 1 episodes