Boundless Life

Ben Greenfield
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5 snips
Sep 28, 2023 • 51min

Q&A 462: Ben's Latest Smoothie Recipe, How To Get Your Body To Sleep In Later, Should You Ice Sore Muscles, Do Lifewave Patches Really Work & More.

Discover how sodium bicarbonate can enhance your exercise performance by keeping muscle acidity at bay. Learn about a unique breakfast strategy to reset your circadian clock for better sleep. Dive into the debate on icing sore muscles and its potential benefits for recovery. Additionally, explore the intriguing concept of LifeWave patches and their claims to stimulate healing through GHK-cu peptides. Plus, unlock the secrets to crafting the perfect nutritious smoothie!
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Sep 23, 2023 • 1h 1min

Walking Towards Change: Michael Gillespie and Randy Haacke of World Vision On Making A Global Impact.

Join Michael Gillespie, Senior Director of Corporate Engagement at World Vision, and Randy Haacke, Senior Area Director, as they discuss their impactful work in global humanitarian efforts. Discover World Vision's core philosophy and its inspirational Walk for Water initiative aimed at addressing clean water access. They delve into innovative collaborations, like partnering with Sesame Street to teach hygiene practices to children. Their shared experiences highlight the significant role of community empowerment and sustainable agriculture in creating lasting change.
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4 snips
Sep 21, 2023 • 1h 3min

A Field Trip To A Cutting-Edge Biohacking Facility That Treats Your Body As An Electrical Machine

Dr. Beth McDougall, co-founder of JYZEN and a pioneer in integrative medicine, teams up with Mark Hines, a tech investment guru focused on resonance science. They delve into advanced biohacking technologies that treat the body as an electrical machine. From the benefits of structured water and shilajit to innovations in biometrics, they explore health optimization strategies. The conversation also touches on the activation of dormant V-cells and the potential of resonance technologies to enhance physical and mental well-being, paving the way for a healthier future.
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5 snips
Sep 16, 2023 • 1h 13min

Ancient Aliens, Fallen Angels, Hidden Secrets Of The Vatican, The Coming Superhuman Race & Much More With Tim Alberino.

Timothy Alberino, known as the modern-day Indiana Jones, is an adventurer and author investigating ancient civilizations and paranormal phenomena. In this discussion, he unravels secrets about ancient entities and their possible ties to advanced technologies. Alberino also delves into the Vatican's involvement in anti-aging research and raises questions about the ethics of Transhumanism. From mystical experiences in the Amazon to a collective 'internet of consciousness,' his insights challenge traditional views on humanity's past and future.
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12 snips
Sep 14, 2023 • 1h 4min

Rapamycin For Age Reversal: Everything You Need To Know (& Why Most People Are *Wrong* About True Gut Health!)

In this engaging talk, Ross Pelton, a renowned pharmacist, nutritionist, and author specializing in anti-aging, explores the revolutionary compound rapamycin. He discusses its journey from antifungal roots to its potential in longevity and muscle preservation. Ross dives into the interplay between mTOR and autophagy, clarifying misconceptions around rapamycin's effects on fitness. The conversation also touches on gut health, the importance of diet, and practical tips for healthy aging, making it a treasure trove of insights for anyone interested in longevity.
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19 snips
Sep 9, 2023 • 1h 3min

Q&A 461: Spicy Stuff For Fat Loss, The Power Of "Micro-Workouts", Growing A Bigger Penis, Are Bluetooth Headphones Bad For You & Much More!

Discover the fat-burning benefits of spicy foods, specifically capsaicin, and its surprising effect on performance. Learn about a groundbreaking study that safely enhances men's penis size and erectile function. Explore the cancer-fighting potential of daily micro workouts, plus find out if using Bluetooth headphones in the sauna poses health risks. Uncover budget-friendly alternatives for home workouts, ergonomic desk setups, and the transformative benefits of personalized health coaching.
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21 snips
Sep 7, 2023 • 55min

Royal Jelly For Fertility, Propolis For Boobs, The Little-Known Benefits Of "Superfood Honey" & Much More

Carly Stein Kremer, the innovative founder of Beekeeper's Naturals and Forbes 30 Under 30 honoree, dives into the fascinating world of bee products. She shares insights on the health benefits of propolis and royal jelly, discussing their roles in immune support and cognitive function. Carly also highlights the fertility-enhancing properties of superfood honey, backed by personal stories and scientific research. With a passion for sustainable beekeeping, she inspires listeners to appreciate the vital role of bees in our health and ecosystem.
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24 snips
Sep 2, 2023 • 58min

Fringe Minerals From Dirt & Why You Need Them: The Full Story Behind Fulvic & Humic Acid, With BEAM Mineral's Caroline Alan.

Join Caroline Alan, CEO of BEAM Minerals and health advocate, as she shares her transformative journey from corporate life to mineral enthusiast. Learn how plant-based humic and fulvic acids can revolutionize your health and support adrenal function. Caroline discusses the critical role of magnesium, the downsides of traditional electrolyte sources, and the importance of individualized mineral supplementation. She provides insights into detoxification and nutrient absorption, opening up a fascinating conversation about the power of minerals in enhancing well-being.
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38 snips
Aug 31, 2023 • 1h 11min

Why You Worry About Stuff, Wake Up Earlier Than You Want To & Get Bored Easily: Unlock The Secrets Of Your Genes To Reverse Disease, Slow Aging & Achieve Optimal Wellness

Kashif Khan, CEO and founder of The DNA Company, talks about his book, The DNA Way, focusing on how genetics can help reverse disease and promote optimal wellness. He discusses advancements in DNA testing and the importance of personalized health strategies. Topics include the link between genetics and dietary choices, overcoming bad habits, and the intriguing connection between genetics and productivity. Kashif also highlights the significance of understanding mitochondrial health in relation to aging and offers insights into how dietary balance can be achieved according to genetic predispositions.
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6 snips
Aug 26, 2023 • 1h 10min

Stack Cold Thermogenesis, Blood Flow Restriction & Grounding With High Intensity Interval Training For Massive Cardiovascular & Hormonal Gains

In this enlightening discussion, Peter Wasowski, founder of the innovative VASPER workout machine, shares his expertise on biohacking fitness. He explores the powerful combination of blood flow restriction, cold thermogenesis, and high-intensity workouts, which can deliver results comparable to hours of traditional exercise. Listeners learn about VASPER's unique effects on body temperature and blood flow, as well as the upcoming VASPER Breath device. Peter also dives into the science of grounding, hormonal impacts, and the future of hypoxia training.

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