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Ben Greenfield Life

The Prescription For A Healthy House: How To Heat, Cool, Filter, Clean & Build A Biologically Friendly Home, With Paula Baker-Laporte

Nov 30, 2023
01:07:30
Snipd AI
Architect and building biologist Paula Baker-Laporte discusses building biology principles, including frame construction alternatives, thermal control, and flooring. She emphasizes the importance of minimizing chemical load and measuring geopathic stress in homes. The chapter also explores wood frame construction, cleanliness, and upcoming biohacking techniques.
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Podcast summary created with Snipd AI

Quick takeaways

  • Building biology emphasizes the use of natural materials and designs that mimic nature's principles, creating homes with reduced toxin loads.
  • To reduce toxin load in existing homes, it is important to address potential sources of chemicals and pollution, such as using non-toxic cleaning products and installing air filtration devices.

Deep dives

Building Biology: Creating Healthy Indoor Spaces

Building biology examines the question of what makes human beings thrive in the built environment. It emphasizes the use of natural materials and designs that mimic nature's principles. The goal is to create homes that are optimally healthy and have minimal impact on the environment. By using materials like clay, brick, and wood, homes can be constructed with a reduced toxin load. Additionally, implementing systems like radiant heat and good ventilation can improve comfort and indoor air quality. Building biology also addresses issues such as electromagnetic radiation and dirty electricity, emphasizing the importance of proper wiring and electrical grounding. Overall, building biology offers a comprehensive approach to creating healthier, more sustainable homes.

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