Rena Malik

Dr. Rena Malik, a board-certified urologist and pelvic surgeon renowned for her YouTube channel, dives deep into sexual health. She reveals how stress impacts the pelvic floor and discusses the surprising health benefits of orgasms. The conversation touches on the ideal frequency of sex for couples and stresses the importance of addressing pain during intimacy. Rena also tackles the decline in testosterone and sperm counts worldwide, linking them to everyday chemicals and lifestyle choices, while advocating for better communication about sexual needs.

Dr. Rena Malik, a board-certified urologist and sexual health expert, dives into the often-awkward world of sex to share essential advice. She tackles common myths, explores the anatomy of orgasms, and emphasizes the need for open communication in intimacy. Discover how vulnerability enhances sexual experiences and why understanding your own body is key to better connection. Rena also explains the intriguing link between sexual health and mental well-being, giving listeners invaluable tips to revamp their sex lives.

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Dr. Rena Malik explores the connection between pornography and erectile dysfunction (ED), discussing psychological factors, vascular issues, and lifestyle improvements for ED. Topics include the impact of cannabis, pain meds, Mediterranean diet, and lifestyle changes on erectile function.

Dr. Rena Malik, a urologist and renowned sex educator known for her impactful YouTube presence, shares her insights on female anatomy and sexual self-awareness. She delves into the significance of understanding the clitoris and the complexities of female orgasms. Dr. Malik also discusses navigating cultural taboos, particularly in the South Asian community, and emphasizes the importance of open communication in sexual relationships. With humor and relatable anecdotes, she encourages women to explore their bodies and embrace pleasure.

Dr. Rena Malik, a board-certified urologist, discusses the importance of a healthy sex life for longevity. They talk about low libido, pelvic floor dysfunction, hormone imbalances, and masturbation. Dr. Malik shares advice on increasing sex in busy lives and the science behind sexual health. She also emphasizes the importance of positive communication with partners. Topics include the relationship between sex and longevity, impact of sex on mood, how often to have sex, masturbation as a taboo topic, mental roadblocks, exploring pleasure and positions, and understanding sexual mismatch in relationships.

Dr. Rena Malik, a urologist and YouTube host, engages in revealing discussions about men's sexual health. They explore the connection between masturbation and prostate cancer, questioning what constitutes healthy habits. The conversation addresses the impacts of porn-induced erectile dysfunction and the concept of 'edging.' Dr. Malik emphasizes the importance of education around sexual issues and advocates for open dialogues about masculinity and healthy relationships, ensuring a well-rounded approach to sexual wellbeing.

Dr. Rena Malik, a urologist, discusses boosting testosterone naturally, debunking sexual myths, importance of health literacy, sexual dysfunction causes, and practical tips for sexual health. Topics include arousal, clitoral stimulation, and low desire in women, emphasizing communication and intimacy in relationships.

Dr. Rena Malik, a board-certified urologist specializing in sexual wellness, unpacks the myths surrounding sexual health, from penis size to female orgasms. She shares why emotional connection is vital for pleasure and offers practical tips to enhance libido. The conversation dives into the impact of modern dating culture, addressing the challenges of intimacy today. Discover insights on pelvic health, the complexities of orgasms, and the benefits of open communication in relationships. Plus, get the lowdown on sex toys and how sexual experiences evolve with age!

Dr. Rena Malik, a board-certified urologist, discusses sexual health, dysfunction, and pleasure. Topics include the link between sexual and cardiovascular health, signs of dysfunction, similarities between male and female anatomy, stimulating the g-spot, and managing stress for better intimacy.