Understanding Female Anatomy

Women should take the time to understand their anatomy, specifically the vulva, which includes various structures such as the labia and clitoris. Knowledge about one's body is crucial for recognizing changes and advocating for sexual health and pleasure. The lack of open discussion around female anatomy, compared to male anatomy, contributes to misconceptions and discomfort, making it essential for women to look at their vulvas and familiarize themselves with their unique features. Dr. Reena emphasizes that cultural pressures can lead to unrealistic expectations about how female anatomy should look, highlighting the importance of normalizing anatomical diversity.