Ladies, We Need To Talk The science of sex with Dr Rena Malik
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Feb 3, 2025 
Dr. Rena Malik, a urologist and renowned sex educator known for her impactful YouTube presence, shares her insights on female anatomy and sexual self-awareness. She delves into the significance of understanding the clitoris and the complexities of female orgasms. Dr. Malik also discusses navigating cultural taboos, particularly in the South Asian community, and emphasizes the importance of open communication in sexual relationships. With humor and relatable anecdotes, she encourages women to explore their bodies and embrace pleasure.
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Know Your Anatomy
- Use a mirror to examine your vulva and familiarize yourself with your anatomy.
- Establish a baseline understanding of your body to notice any changes and advocate for your health.
Gender Disparity in Self-Exploration
- There's a significant difference in how men and women are encouraged to explore their bodies.
- While boys often discover self-pleasure early on, girls may not have the same encouragement or obvious erogenous structures.
Labia Diversity
- Labia come in various shapes and sizes, and there's no single "normal" appearance.
- Don't let societal pressures or unrealistic portrayals create insecurities about your unique anatomy.