Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts
Can Pornography Cause Erectile Dysfunction? | Top Tips to Naturally Reverse ED
Apr 20, 2024
Dr. Rena Malik explores the connection between pornography and erectile dysfunction (ED), discussing psychological factors, vascular issues, and lifestyle improvements for ED. Topics include the impact of cannabis, pain meds, Mediterranean diet, and lifestyle changes on erectile function.
40:59
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Quick takeaways
- Psychological factors from pornography use can increase the risk of Erectile Dysfunction (ED).
- Lifestyle choices like diet, exercise, and avoiding substances can improve erectile function and overall well-being.
Deep dives
Understanding Erections and Erectile Dysfunction
Erections are driven by blood flow and nitric oxide release in the penis, causing expansion of spongy tissues. Different types of erections include reflexive, psychogenic, and nocturnal erections. Various factors like vascular issues, medications, neurologic causes, and hormonal imbalances can contribute to erectile dysfunction. Psychological factors, such as performance anxiety and relationship concerns, can also play a significant role.
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