Mayim Bialik's Breakdown Sex Expert: How to Increase Your Sexual Desire & the Fastest Way to Better Orgasms, with Dr. Rena Malik
Nov 5, 2024
Dr. Rena Malik, a board-certified urologist specializing in sexual wellness, unpacks the myths surrounding sexual health, from penis size to female orgasms. She shares why emotional connection is vital for pleasure and offers practical tips to enhance libido. The conversation dives into the impact of modern dating culture, addressing the challenges of intimacy today. Discover insights on pelvic health, the complexities of orgasms, and the benefits of open communication in relationships. Plus, get the lowdown on sex toys and how sexual experiences evolve with age!
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Understanding Female Orgasm Rates
- Female orgasm rates are lower than male rates due to lack of education and incomplete sexual stimulation.
- Clitoral stimulation, outside the vagina, is essential for 85% of women to achieve orgasm.
Semen Retention Caution
- Avoid "white knuckling" semen retention as it can cause pelvic floor tension and health issues.
- If semen retention benefits you without harm, it is acceptable but lacks scientific physiological benefits.
Sex Frequency and Communication
- Communicate openly about sex with your partner to improve satisfaction.
- Frequency of sex varies, but prioritize pleasure and mutual enjoyment over quantity.