Mayim Bialik's Breakdown cover image

Mayim Bialik's Breakdown

Sex Expert: How to Increase Your Sexual Desire & the Fastest Way to Better Orgasms, with Dr. Rena Malik

Nov 5, 2024
Dr. Rena Malik, a board-certified urologist specializing in sexual wellness, unpacks the myths surrounding sexual health, from penis size to female orgasms. She shares why emotional connection is vital for pleasure and offers practical tips to enhance libido. The conversation dives into the impact of modern dating culture, addressing the challenges of intimacy today. Discover insights on pelvic health, the complexities of orgasms, and the benefits of open communication in relationships. Plus, get the lowdown on sex toys and how sexual experiences evolve with age!
01:37:56

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Understanding female anatomy, particularly the significance of the clitoris, is essential to bridging the orgasm gap for women.
  • Fostering emotional connections and vulnerability enhances pleasure and allows for a more fulfilling sexual experience.

Deep dives

The Orgasm Gap

There is a significant disparity in orgasm rates between men and women during sexual encounters. In first-time experiences, approximately 95% of men achieve orgasm, whereas only about 45% of women report the same. This discrepancy suggests a lack of sexual education, particularly amongst men, regarding how to facilitate orgasms for their partners. The discussion points to the importance of understanding female anatomy, as many women require clitoral stimulation, which is often overlooked in traditional sexual practices.

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