Drake Bell, the beloved singer-songwriter and former Nickelodeon star, bravely shares his journey through trauma and recovery. He opens up about the painful realities of childhood abuse and the betrayal from friends during his healing process. Rehab became a pivotal point for him, leading to his emotional documentary, where he addresses the stigma of being a former child star. Bell also discusses the impact of growing up in a divorced household, his desire to leave Hollywood, and how music has served as a therapeutic outlet in his life.

Cheyenne Jackson, an award-winning actor known for roles in *30 Rock* and *Call Me Kat*, candidly shares his journey from a closeted boy in Idaho to a Broadway star. He dives into his struggles with depression, anxiety, and addiction, emphasizing the significance of sobriety and self-acceptance. Cheyenne reflects on the transformative power of storytelling and the importance of authenticity within the LGBTQ+ community. His experiences reveal the complexities of identity in the entertainment industry and offer inspiration for anyone navigating their own challenges.

In a delightful revisit, comedian Grace Helbig shares her journey with anxiety, offering relatable stories about coping through humor. She explains her choice to embrace a 'comedian from home' lifestyle, reflecting on the physical and emotional toll of anxiety. Grace humorously discusses the complexities of relationships, managing tough conversations, and navigating the pressures of sudden success. Joined by Mayim, they exchange insights on mental health, coping strategies, and breaking generational cycles, all while keeping the mood light and entertaining.

2024's MOST EPIC MBB Moments! Mayim & Jonathan are bringing you the ULTIMATE highlights from this year’s most jaw-dropping, thought-provoking celebrity interviews, like:- Body Image Bombshells with Danielle Fishel (Boy Meets World)- Comedy & Culture with Jeff Foxworthy – Why connecting with people of ALL backgrounds is more important than ever- Holly Madison (former Playboy playmate) helps us identify toxic relationship red flags- Josh Radnor (How I Met Your Mother) on resenting his mega-fame & the shocking spiritual crisis that changed everything- Darryl "DMC" McDaniels gets REAL about his struggles with addiction, his shocking adoption story, & how he made the world believe he was a star We’re also revisiting some of our most powerful mic-drops from expert guests, like:- Dr. Peter Attia explains the real causes of chronic diseases and the BIGGEST myths about aging- Dr. Ramani Durvasula breaks down narcissism, gaslighting, and how today’s world feeds the cycle- Dr. Andrew Weil reveals the hidden dangers of inflammation and how your body can HEAL itself- Deepak Chopra blows our minds with why science NEEDS spirituality & why pleasure can be addictive! And don’t miss our most spiritually charged episodes, featuring:- Theresa Caputo on life after death, healing grief, and unlocking your own intuitive powers- Mayim & Jonathan get their auras read by Mystic Michaela- Elizabeth G. Krohn shares her incredible near-death experience, what heaven REALLY looks like, and what she learned about reincarnation PLUS, the UFO episode of the YEAR!  Revisit Luis "Lue" Elizondo on the scientific proof of UFOs he witnessed while working as the head of the Pentagon’s secret UFO program! This is the #1 podcast roundup you don’t want to miss! And trust us—2025 is going to be even bigger.  BialikBreakdown.comYouTube.com/mayimbialik

Dr. Lisa Miller, a Clinical Psychology Professor at Columbia University, discusses the shocking truth about depression diagnoses and the neuroscience of spirituality. She reveals that many diagnoses are incorrect and suggests that spirituality can often serve as a remedy for depression more effectively than medications. Lisa shares powerful insights on how hardship can lead to spiritual awakening, the role of altruism in mental well-being, and practical techniques for fostering deeper connections to our higher selves. A fascinating blend of science and spiritual growth awaits!

Andrew Bustamante, a former covert CIA spy and founder of Everyday Spy, dives deep into the art of deception detection and emotional control. He shares fascinating insights on spotting liars and narcissists in just 30 seconds. Bustamante reveals the surprising psychological traits behind successful spies and the hidden struggles they face in their personal lives. He discusses the role of communication in building trust, the impact of societal norms on individual potential, and practical techniques for navigating complex relationships.

Dr. Sharon Malone, an OB/GYN and menopause expert, shares her insights on the often-overlooked realities of menopause. She debunks myths about hormone therapy, discussing its safety and effectiveness, while emphasizing the importance of understanding symptoms like anxiety and libido changes. Malone highlights the need for a holistic approach to treatment and the benefits of community support and self-care. She also addresses the surprising effects of menopause on relationships and overall well-being, urging both women and their loved ones to engage in open conversations about this life stage.

Dr. Jill Bolte Taylor, a Harvard-trained neuroanatomist and author, shares her profound journey following a stroke, revealing how our brains shape our emotions and reality. She dismantles the myth of left-brain logic versus right-brain emotion, introducing four distinct brain functions that influence our behaviors. Dr. Taylor emphasizes the importance of mindfulness, gratitude, and meditation for emotional regulation and inner peace. Discover how trauma reflects in our brain wiring and learn techniques to enhance joy and tap into creativity.

Explore the intriguing world of astrology with insights from the AstroTwins. They reveal how your birth chart can predict destiny, reduce anxiety, and drive life-changing decisions. Discover the connection between your sun, moon, and rising signs, and how they shape your personality and relationships. Delve into the interplay of astrology and personal growth, and learn how to harness your unique strengths. The hosts discuss developing intuition and its spiritual significance, offering a fresh perspective on self-discovery and empowerment through astrological insights.

Dr. Rena Malik, a board-certified urologist specializing in sexual wellness, unpacks the myths surrounding sexual health, from penis size to female orgasms. She shares why emotional connection is vital for pleasure and offers practical tips to enhance libido. The conversation dives into the impact of modern dating culture, addressing the challenges of intimacy today. Discover insights on pelvic health, the complexities of orgasms, and the benefits of open communication in relationships. Plus, get the lowdown on sex toys and how sexual experiences evolve with age!