
Mayim Bialik's Breakdown
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.
Latest episodes

Jun 25, 2025 • 57min
Part Two: Neurosurgeon Breaks Down the Science of Dreaming, The One Dream That Predicts The Future, How to Lucid Dream, and The Incredible Things Your Brain Does As You Die
Dr. Rahul Jandial, a dual-trained neurosurgeon and bestselling author, takes listeners on an intriguing journey through the science of dreaming. He discusses how dreams might predict neurological disorders and explores the eerie phenomenon of precognitive dreams. Lucid dreaming is presented as a tool for enhancing creativity and emotional well-being. Jandial also dives into the brain’s fascinating activity before death and how trauma shapes our dreams, offering expert tips for improving dream recall. It's a captivating look at what our minds do while we sleep!

8 snips
Jun 24, 2025 • 1h 8min
Neurosurgeon Breaks Down the Science of Dreaming, The One Dream That Predicts The Future, How to Lucid Dream, and The Incredible Things Your Brain Does As You Die
Dr. Rahul Jandial, a dual-trained neurosurgeon and neuroscientist, dives into the fascinating world of dreams. He reveals how dreams can forecast diseases like Parkinson's and the links between childhood trauma and nightmares. Jandial also discusses lucid dreaming techniques, the brain's behavior before death, and the surprising impacts of sleep paralysis. He explores the profound connections between dreams and creativity, offering insights on enhancing dream recall and managing nightmares. Prepare to see your sleep in a whole new light!

Jun 20, 2025 • 1h 17min
Why We Need to Change The Way We Think About Race & How DEI, Identity Politics & Wokeness Have Likely Furthered Racial Divides
Coleman Hughes, a writer and podcaster known for his insights on race and identity, engages in a thought-provoking dialogue. He challenges traditional views on race relations, arguing for true colorblindness and questioning the impact of DEI initiatives. Hughes delves into how social media algorithms fuel polarization and examines the rise of identity politics since 2013. He also tackles controversial concepts like inherited trauma and the dichotomy of neo-racism vs. old-school racism, advocating for a nuanced approach to race discussions.

Jun 18, 2025 • 1h 2min
Part Two: The Psychic Who Hunted U.S. Government Targets With Her Mind & How You Can Train Your Mind For ESP And Remote Viewing
Angela Ford, a former U.S. Army remote viewer and psychic spy, unveils her remarkable journey from childhood experiences to her role in Project Stargate. She discusses using ESP and automatic writing to track targets, likening psychic intelligence to AI in defense. Ford shares haunting encounters with dark entities, her live aura reading, and even how meditation can unlock psychic gifts. The conversation challenges societal stigmas around psychic abilities, revealing a fascinating interplay between consciousness and national security.

16 snips
Jun 17, 2025 • 1h 9min
The Psychic Who Hunted U.S. Government Targets With Her Mind & How You Can Train Your Mind For ESP And Remote Viewing
Angela Ford, a former U.S. Army remote viewer and psychic spy, shares her remarkable journey in psychic espionage with the Defense Intelligence Agency. She discusses how automatic writing and ESP helped locate high-value targets and the potential of psychic intelligence rivaling AI in national defense. Ford recounts encounters with dark entities, childhood UFO sightings, and offers tips on unlocking one’s own psychic abilities through meditation. This mind-bending conversation challenges perceptions of consciousness and military intelligence.

15 snips
Jun 13, 2025 • 1h 6min
Understanding Your Intense Emotions: 10 Signs You Might Be A Highly Sensitive Person & How to Harness It as Your Superpower
Dive into the world of Highly Sensitive People (HSPs) and discover the traits that define them. Learn about the emotional complexities HSPs face in a noisy world, from sensory overload to personal relationships. The discussion includes insights on navigating life as a highly sensitive person, especially during pregnancy. Uncover strategies to harness sensitivity as a superpower, while exploring the brain's role in emotional processing. With engaging quizzes and personal stories, this conversation empowers listeners to embrace their unique sensitivities.

25 snips
Jun 10, 2025 • 1h 34min
Overcome Awkwardness, Introversion and Learn to Get What You Want! #1 Body Language Expert Explains Subtle Cues Impact Everything From Dating To Work Promotions
Vanessa Van Edwards, a body language expert and founder of Science of People, shares invaluable insights on how nonverbal cues impact our lives. She explains why the way we greet others matters and uncovers the hidden signals that influence trust and first impressions. The conversation touches on decoding deception, strategies for introverts to engage meaningfully in conversation, and how to transform social anxiety into a strength. Learn to read body language effortlessly and enhance your charisma in dating, work, and beyond!

11 snips
Jun 6, 2025 • 1h 25min
The Scientific Basis For NDEs, How Trauma Can Inform the Likelihood of Out of Body Experiences & What Near Death Experiences Reveal about Our Consciousness
Dr. Bruce Greyson, a leading psychiatrist and author known for his work on near-death experiences (NDEs), reveals how these extraordinary events can shift our understanding of consciousness. He shares personal journeys that transitioned him from skepticism to advocacy for life beyond death. The discussion touches on traumatic experiences igniting NDEs, the mind's potential outside the brain, and the intriguing ties between psychedelics and mystical experiences. Greyson's insights illuminate the profound transformations individuals undergo after encountering such phenomena.

14 snips
Jun 3, 2025 • 1h 27min
Harvard Insider Explains Who Is Really Funding Elite Colleges & Why the Spread of Antisemitism on College Campuses Should Concern Us All
Rabbi David Wolpe, Max Webb Emeritus Rabbi of Sinai Temple and a noted scholar, shares his experiences following his resignation from Harvard’s antisemitism task force. He reveals alarming accounts of harassment faced by Jewish students and discusses how foreign funding and DEI policies exacerbate a toxic campus culture, normalizing antisemitism. Wolpe emphasizes the urgent need for action amidst rising anti-Western sentiments and the implications for free speech and Jewish identity on elite college campuses.

7 snips
May 27, 2025 • 1h 51min
Whitney Cummings on How She Found The Right Man After Giving Birth, How Motherhood Changed Her & Why The Self-Love Movement Is Making US All Narcissists
Whitney Cummings, a comedian, actress, and podcast host, shares her transformative journey into motherhood and self-discovery. She humorously discusses the impact of 'mom brain' on her relationships and career, while exploring the fine line between self-love and self-obsession. From navigating societal pressures about beauty to balancing wellness and parenting, Whitney's insights are both eye-opening and entertaining. Plus, she dives into the complexities of codependency and the evolving role of AI in relationships, all with her signature wit.