
Mayim Bialik's Breakdown
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.
Latest episodes

May 6, 2025 • 1h 22min
Nick Viall on What Reality Taught Him about America & Learning the Difference between Love and Infatuation
Nick Viall, former Bachelor star and bestselling author, shares his deep insights on the psychological toll of reality TV and navigating love and heartbreak. He opens up about his emotional journey through filming, facing public scrutiny, and dealing with grief after a miscarriage. Viall emphasizes the importance of real connection over infatuation and explains why texting an ex 'Happy Birthday' is a big mistake. His candid reflections on fame, relationships, and personal growth offer valuable advice for navigating modern love.

46 snips
May 4, 2025 • 1h 18min
We Aren’t Our Thoughts! Simple Steps to Achieving Inner Peace, Letting Go of Negative Thoughts & Becoming Happier, Healthier & Calmer
Joseph Nguyen, New York Times bestselling author of "Don't Believe Everything You Think," shares his journey from rock bottom to inner peace. He discusses practical strategies to overcome overthinking and achieve mental clarity. Listeners will learn effective meditation practices, the importance of trusting intuition, and how to navigate internal struggles. He highlights coping mechanisms for anxiety and stresses the transformative power of unconditional love and positive thinking for personal growth.

May 2, 2025 • 1h 31min
Project 2025 Expert on How We Are Headed to a Constitutional Crisis & Why We Needed to Take Project 2025 Seriously from the Beginning
David A. Graham, a political analyst and staff writer at The Atlantic, delves into the alarming implications of Project 2025. He discusses how this initiative could reshape governance in America, sparking concerns about authoritarianism and civil rights. Topics include mass federal layoffs, environmental rollbacks, and the rise of exclusionary values. Graham warns of a potential constitutional crisis, urging listeners to stay informed and engaged in defending democracy amid burgeoning political chaos.

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Apr 29, 2025 • 1h 28min
Kara Swisher Explains How The U.S. Was Inches from Economic Collapse, How Big Tech Influences Our Politics, How America Is Trapped in a Cult & Why She Still Finds Hope
Is America in a Constitutional Crisis? Kara Swisher Explains the Chaos—And What Comes Next! Podcast legend Kara Swisher (Pivot, On with Kara Swisher) breaks down how the current administration’s reckless moves—from tariffs to deportations—are shaking Wall Street and hurting everyday Americans and gives her full tech industry analysis & political commentary. Is this the breaking point? And can anything stop the spiral? In this eye-opening breakdown, Kara reveals why every American—regardless of party—should be alarmed by rising economic uncertainty, the manipulation of truth by tech billionaires, and the dangerous decline of a free press. Swisher digs into how misinformation spreads, why idolizing Silicon Valley billionaires like Elon Musk could backfire, and what really happens when moguls step into the White House. Plus: the surprising power of comedy in dark times, how to stay sane while staying informed, and why she still holds hope for America’s future. Kara Swisher's Book, BURN BOOK: A Tech Love Story: https://www.simonandschuster.com/books/Burn-Book/Kara-Swisher/9781982163907 BialikBreakdown.comYouTube.com/mayimbialik

53 snips
Apr 25, 2025 • 1h 37min
Part Two: Quantum Science Expert Explains How Your Thoughts Control Your Future, How to Erase Your Fears & Change Your Life
In part two of our interview with physicist & consciousness researcher Thomas Campbell, author of My Big T.O.E. (Theory of Everything), we're going beyond simulation & virtual reality theory and diving deep into practical meditation tips (especially for beginners and those who struggle with the practice), the surprising power of music & binaural beats, and how we can actually manifest our deepest fears. Campbell reveals the science behind neural retraining, why negativity feeds on itself, and the mind-blowing quantum mechanics proof of past lives and reincarnation. He also shares his thoughts on using drugs to unlock transcendental experiences and why most people struggle with decision-making. Don’t miss these life-changing insights on how to fundamentally transform who you are! Thomas Campbell's My Big TOE trilogy, Exploring Consciousness and Everything Paranormal, and his audio files: https://www.my-big-toe.com/shop/mbt-product-overview/ BialikBreakdown.comYouTube.com/mayimbialik

54 snips
Apr 22, 2025 • 1h 46min
New Quantum Mechanics: Your Thoughts Can Control the Future & How You Can Build A New Life through Imagination & Meditation
In this mind-blowing first part of our interview with physicist & consciousness researcher Thomas Campbell, author of My Big T.O.E. (Theory of Everything), we dive into the mysteries of virtual reality theory. Campbell reveals the quantum mechanic truths behind metaphysical phenomena like remote viewing, premonitions, telepathy, energetic healing and how we are all living in a simulation. He goes beyond his famous lectures and biography to break down his astonishing "data dump" experience that allowed him to physically see energy, and how mastering your intuition can literally alter the future. Plus, find out how to get the most out of intention-setting, how he reconciles science with spirituality, and what it truly means to have an open mind to the supernatural. STAY TUNED for Part 2! Thomas Campbell's My Big TOE trilogy, Exploring Consciousness and Everything Paranormal, and his audio files: https://www.my-big-toe.com/shop/mbt-product-overview/ BialikBreakdown.comYouTube.com/mayimbialik

Apr 18, 2025 • 1h 6min
Reacting to Severance Season 1 & 2: Theories, Clues You Missed, Questions We Still Need Answered & Why We Love this Show!
Dive into the intriguing world of 'Severance' with discussions on hidden details and fan theories. The hosts explore the show's thought-provoking take on identity, corporate culture, and the struggle for work-life balance. Highlights include character dynamics, existential themes, and the psychological impacts of living dual lives. They also reflect on previous conversations with industry icons and uncover the complexities of love amidst corporate manipulation. Prepare for a deep and entertaining analysis that will have you questioning your own reality!

19 snips
Apr 15, 2025 • 1h 42min
Relationship Expert on Identifying Red Flags, Narcissistic Behavior, Surviving a Break-Up & Answering YOUR Questions about Love
Lori Gottlieb, a psychotherapist and bestselling author, dives into the complexities of love and relationships. She tackles burning questions like distinguishing love from attachment and building trust. Listeners learn to identify relationship red flags and narcissistic behaviors, and gain insights into overcoming breakups. Lori emphasizes the power of vulnerability, the importance of setting boundaries, and the challenges of unhealthy patterns. Her expert advice is a roadmap for healthier connections, making love work better for everyone.

Apr 11, 2025 • 1h 38min
Astrophysicist on the Latest Discoveries of Potential for Alien Life and How We Might Not be Alone
Astrophysicist Adam Frank, author of Little Book of Aliens and a consultant on Marvel's 'Dr. Strange,' dives into the thrilling topic of extraterrestrial life. He discusses the scientific possibilities around UAPs and alien sightings, the staggering number of potentially habitable planets, and why humanity might not be alone in the universe. Frank also addresses the delays in funding for the Search for Extraterrestrial Intelligence and shares insights on the intersection of science and spirituality, sparking excitement about future discoveries in space.

Apr 8, 2025 • 1h 44min
Surviving Being A Child Star, the Therapies That Helped Him Heal & Why He Believes in Aliens | Wil Wheaton
Wil Wheaton, bestselling author and actor, shares his profound experiences as a trauma survivor, revealing insights from his childhood in Hollywood and the emotional scars he carries. He discusses therapies like EMDR and IFS that aided his healing journey. Diving into fascinating concepts, he explores quantum physics, the idea of reparenting oneself, and the search for extraterrestrial life. With a keen eye on the intersection of trauma, spirituality, and creativity, Wil’s conversation encourages listeners to reflect on their own paths to healing and understanding.
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