

Mayim Bialik's Breakdown
Mayim Bialik
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.
Episodes
Mentioned books

Dec 5, 2025 • 51min
Is Consciousness Outside of The Brain?! Physicist and Inventor of the Microprocessor, Federico Faggin, explains how Science and Spirituality are Merging In His Quantum Field Theory of Consciousness. His powerful awakened Revealed the Truth About Reality.
In this enlightening discussion, Federico Faggin, an Italian physicist and pioneering inventor of the microprocessor, shares his profound spiritual awakening that transformed his understanding of reality. He explores how consciousness and free will underpin quantum physics, challenging conventional views. Faggin also delves into the interconnectedness of material and spiritual realities, emphasizing love as a fundamental force. He warns against the consequences of materialism on society and advocates for a deeper integration of science and spirituality.

7 snips
Dec 3, 2025 • 1h 1min
Part Two: How Changing Our Core Narratives Changes Our Life! Dr. Sue Morter’s Spiritual Awakening Revealed How The Subconscious Communicates Through Our Body, How to Heal, and Our Ability to Access Your Highest Self
In this enlightening discussion, Dr. Sue Morter, a bioenergetic medicine pioneer and author, shares her journey of spiritual awakening and the power of rewriting our core narratives. She emphasizes how blocked energy from trauma can distort our reality and offers practical tools to elevate personal frequency. Listeners learn to differentiate between misleading intuition and true guidance, explore energy healing, and discover the transformative effects of meditation. Dr. Sue's insights guide you toward embodying love and integrating higher awareness into everyday life.

14 snips
Dec 2, 2025 • 1h
How Changing Our Core Narratives Changes Our Life! Dr. Sue Morter’s Spiritual Awakening Revealed How The Subconscious Communicates Through Our Body, How to Heal, and Our Ability to Access Your Highest Self
In this insightful discussion, Dr. Sue Morter, renowned for her work in bioenergetic medicine, dives into how our subconscious narratives impact our lives. She explains the transformative power of reframing fear into creative energy and the importance of anchoring awareness in the body. Dr. Sue shares practical tools to discern true intuition from subconscious fears, emphasizing trust over safety. She also explores the role of chakras in accessing higher states of consciousness and the significance of love as a creative force.

Nov 28, 2025 • 1h 5min
Re-Air: Matthew McConaughey: Love Hard
Join Matthew McConaughey, the celebrated actor and author of Greenlights, as he reflects on the importance of gratitude this Thanksgiving. He shares tales from his unconventional life, including the chaos of his parents' love stories, a surreal year in Australia, and the joy of fatherhood that moved him deeply at his children's births. Matthew reveals his unique spiritual journeys and how his 'wet dreams' sparked transformative travels. Plus, he sheds light on parenting, family loyalty, and the wisdom that guides his life!

Nov 26, 2025 • 57min
Part Two: Your Brain Might Be Lying. The Scientific Explanation for Cellular Memory, Why Universal Intelligence Can Be Found In Nature and How Past Memory Is Actually Changeable | Dr. Nikolay Kukushkin
Dr. Nikolay Kukushkin, a neuroscientist and author of *One Hand Clapping*, challenges what we think we know about memory. He explores the revolutionary idea that every cell in our body could store memories, transforming our understanding of trauma and healing. Through fascinating insights, he reveals dopamine's true role as a 'figure-it-out' signal and discusses how social media exploits unpredictability to keep us hooked. Kukushkin also raises thought-provoking questions about the interplay between AI, human evolution, and the importance of meaningful experiences.

Nov 25, 2025 • 56min
Your Brain Might Be Lying. The Scientific Explanation for Cellular Memory, Why Universal Intelligence Can Be Found In Nature and How Past Memory Is Actually Changeable | Dr. Nikolay Kukushkin
Dr. Nikolay Kukushkin, a Harvard- and Oxford-trained neuroscientist specializing in memory and consciousness, joins to explore groundbreaking ideas about cellular memory. He reveals that every cell may store memories, reshaping our understanding of trauma and healing. Discussion delves into how memory isn't reality, the evolutionary creativity of natural selection, and insights from sea slugs on memory mechanisms. Kukushkin also debunks myths about dopamine's role, offering strategies to enhance well-being and challenge the addictive nature of social media.

18 snips
Nov 21, 2025 • 1h 10min
20 Signs You Might Be Neurodivergent. The Danger of Online Self-Diagnosis and How Better Understanding Our Brains Can Improve Our Lives.
Dive into the intriguing world of neurodivergence where Mayim and Jonathan explore the traits that define it. They discuss the potential superpowers of neurodivergent minds, such as creativity and heightened empathy. The pitfalls of online self-diagnosis are highlighted, along with tips for combating social anxiety and supporting neurodivergent children. Discover the impact of social media on awareness and validation, and hear about the fascinating complexities of brain chemistry and coping strategies. It's an insightful journey into understanding diverse minds!

Nov 19, 2025 • 47min
Part Two: Functional Health Expert Dr. Mindy Pelz on How Fasting Heals Hormones, Burns Belly Fat & Increases Sex Drive
Dr. Mindy Pelz, a functional health expert and author, dives into the transformative power of fasting for women's health. She highlights how fasting can aid in detoxification, boost metabolism, and tackle menopausal weight gain. The discussion includes practical fasting tips, the dangers of artificial food chemicals, and dietary recommendations for hormone support. Dr. Pelz emphasizes the importance of understanding how aging affects women uniquely and encourages listeners to experiment with their health to find what truly works.

Nov 18, 2025 • 1h 4min
Functional Health Expert Dr. Mindy Pelz on How Fasting Heals Hormones, Burns Belly Fat & Increases Sex Drive
Dr. Mindy Pelz, a functional medicine practitioner and women's health expert, shares valuable insights on how fasting can transform health, particularly for women experiencing menopause. She discusses the unique challenges of menopausal weight gain and explains how hormonal changes affect metabolism. Dr. Pelz also demystifies fasting basics, educating listeners on when and how to fast effectively. Beyond weight management, she highlights the mental health benefits of fasting and offers practical advice on improving overall well-being.

Nov 14, 2025 • 32min
How Simple Fixes & Spiritual Practices Change Everything
A hilarious near-breakup unfolds as simple technical issues threaten a long-standing friendship. The hosts dive into the intriguing realms of mediums and channelers, exploring how creativity and trauma can open gateways to altered states of consciousness. Valuable insights highlight how spiritual practices can calm chaos and improve mental health. They discuss reimagining life’s paths when things go awry and suggest practical strategies for enhancing intuition. This conversation wonderfully blends the metaphysical with everyday life while reminding us the universe might be on our side.


