

Mayim Bialik's Breakdown
Mayim Bialik
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.
Top mentioned books
Here are the most frequently recommended books on the Mayim Bialik's Breakdown podcast:

#1 Mentioned in 2 episodes
Life Before Life

#2 Mentioned in 2 episodes
Eat to Beat Your Diet
Burn Fat, Heal Your Metabolism, and Live Longer

#3 Mentioned in 2 episodes
Lost Connections
Uncovering the Real Causes of Depression – and the Unexpected Solutions

#4 Mentioned in 2 episodes
This Is Why You Dream
What Your Sleeping Brain Reveals About Your Waking Life

#5 Mentioned in 2 episodes
Chasing the Scream
The First and Last Days of the War on Drugs

#6 Mentioned in 2 episodes
The untethered soul

#7 Mentioned in 2 episodes
Stolen Focus
#8 Mentioned in 2 episodes
The Biology of Trauma
Why the Mind & Body Can't Heal Without Oxytocin with Dr. Sue Carter

#9 Mentioned in 2 episodes
Eat to Beat Disease

#10 Mentioned in 2 episodes
Pure Human

#11 Mentioned in 2 episodes
Whole Brain Living
The Anatomy of Choice and the Four Characters That Drive Our Life

#12 Mentioned in 2 episodes
Changed in a Flash

#13 Mentioned in 1 episodes
The End of Race Politics
Arguments for a Colorblind America
#14 Mentioned in 1 episodes
The Suggestible Brain
The Science and Magic of How We Make Up Our Minds
#15 Mentioned in 1 episodes
Messages from the body
null

#16 Mentioned in 1 episodes
The highly sensitive person
How to Thrive When the World Overwhelms You

#17 Mentioned in 1 episodes
I'll Have What He's Having

#18 Mentioned in 1 episodes
How to Do the Work

#19 Mentioned in 1 episodes
Beyond Anxiety
Curiosity, Creativity, and Finding Your Life's Purpose
#20 Mentioned in 1 episodes
Inheriting Magic
My Journey Through Grief, Joy, Celebration & Making Every Day Magical