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The Mel Robbins Podcast
The Most Important Sex Advice No One Ever Told You: Revamp Your Sex Life in 10 Minutes
Jun 13, 2024
Dr. Rena Malik, a top urologist and sexual health expert, shares research-based advice on topics like G-spots, orgasms, libido, and erectile dysfunction. Discussions cover debunking sex myths, exploring different types of orgasms, enhancing female sexual pleasure, vulnerability in intimacy, navigating sex conversations, achieving orgasm without an erection, addressing shame, pornography, and mental health in sexuality, and the impact of ejaculation frequency on prostate cancer risk.
01:23:05
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Quick takeaways
- Open communication with partners enhances sexual experiences.
- Understanding different types of orgasms can demystify common misconceptions.
Deep dives
Understanding Female Sexual Health
Sexual health, especially pertaining to women, can be a multifaceted aspect. Dr. Reena Malik and Mel Robbins delve into the realm of female sexual health, addressing topics from potential shame and embarrassment associated with discussing sex to the complexities of achieving better sex, particularly post-menopause. The conversation highlights the importance of self-exploration and vulnerability in fostering a fulfilling sexual experience. Furthermore, it sheds light on the significance of open communication with partners to navigate desires and preferences.
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