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The Most Important Sex Advice No One Ever Told You: Revamp Your Sex Life in 10 Minutes

The Mel Robbins Podcast

CHAPTER

Navigating Sexual Health: Masturbation and Erectile Dysfunction

This chapter explores how various masturbation techniques can impact a man's sex life, particularly concerning erectile dysfunction. It highlights the significance of maintaining variety in habits, addresses common health issues that contribute to erectile dysfunction, and discusses both medical and psychological treatments available. Additionally, the chapter emphasizes the importance of managing stress and boosting testosterone levels for improved sexual health.

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