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Liz Fosslien

Liz Fosslien regularly leads interactive, scientifically-backed workshops about how to create a culture of belonging, help remote workers avoid burnout, navigate different work styles, and effectively harness emotion as a leader. Her work has been featured by The New York Times, Ted, The Economist, and NPR. She is also the co-author and illustrator of The Wall Street Journal bestseller, No Hard Feelings along with the book discussed in this episode, Big Feelings: How to Be Ok When Things Are Not Ok.

Top 10 podcasts with Liz Fosslien

Ranked by the Snipd community
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98 snips
Oct 3, 2022 • 30min

Why Living Without Regret is a Bad Idea

Regret sucks. Thinking back on things we should have done, or should never have done, can make us feel bad. But #noregrets isn't a philosophy for a happy and healthy life.    Regrets can be a great guide and can help us live a life that's true to our authentic selves. Illustrator Liz Fosslien learned to listen to her regrets after letting down her mom during a family crisis. While writer Daniel Pink compiled a global database of regrets to help unpick what common regrets tell us about our real values.  For Further Reading: Daniel Pink - The Power of Regret. How Looking Back Moves Us Forward See omnystudio.com/listener for privacy information.
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38 snips
Sep 11, 2023 • 1h 30min

How to Handle Your Emotions at Work | Liz Fosslien and Mollie West Duffy

Liz Fosslien and Mollie West Duffy dive into the challenges of handling emotions at work, emphasizing the need for a middle path. They discuss the importance of acknowledging and understanding emotions, the role of psychological safety in effective teams, and strategies for creating a safe and inclusive workplace. They also reflect on their own experiences of burnout and power differentials in the workplace.
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24 snips
Sep 5, 2022 • 36min

How to be okay when things are not okay (w/ Mollie West Duffy and Liz Fosslien)

Humans: we've got Big Feelings. From happiness to regret, delight to frustration, we all experience a rollercoaster of emotions. But while it's become more acceptable to talk about and even embrace them, it still feels like there is a stigma around admitting that you're grappling with a less-than-positive feeling. Mollie West Duffy (Chris’s wife!) and Liz Fosslien (not Chris’s wife!) are the co-authors of two celebrated books about feelings, “No Hard Feelings: The Secret Power of Embracing Emotions At Work” and “Big Feelings: How to Be Okay When Things Are Not Okay.” In this episode, they share thoughtful insights on the across-the-board importance of talking about our emotions as well as offer tips on how to identify, manage, and learn from the big feelings that make us all human. Hosted on Acast. See acast.com/privacy for more information.
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11 snips
Dec 29, 2022 • 1h 2min

FEELINGS: The Secret Power of Embracing Emotions at Work

Today, in a special bonus episode, we bring you a live conversation between Liz Fosslien and Mollie West Duffy, authors of “No Hard Feelings: The Secret Power of Embracing Emotions at Work,” and our curator Susan Cain. They discuss over-sharing, crying at work, psychological safety, and mocktails that taste like your first kiss.---What are you waiting for? Download the Next Big Idea app right now: nextbigideaclub.com/app
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10 snips
Apr 30, 2022 • 22min

Life Kit presents: The power in owning your 'Big Feelings'

Our friends at It's Been a Minute speak with Liz Fosslien and Mollie West Duffy about their new book, Big Feelings: How to Be Okay When Things Are Not Okay. They explore seven emotions — uncertainty, anger, burnout, comparison, perfectionism, despair and grief — with hopes to normalize conversations on these "big feelings" and share what they've learned in that process.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
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7 snips
Jul 30, 2024 • 48min

How to Stop The 7 Deadly Work Stressors

Liz Fosslien, a work stress expert, shares her insights on managing the 7 Deadly Work Stressors. She discusses the significance of setting boundaries and the concept of 'revenge bedtime procrastination.' Liz highlights practical strategies like time blocking for focused work and fostering connections in remote settings. She emphasizes the importance of recognizing emotions and open communication with management. This enlightening talk encourages listeners to take control of their work lives and prioritize well-being.
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Jan 29, 2024 • 8min

Managing Uncertainty, with Liz Fosslien

Liz Fosslien, coauthor of 'No Hard Feelings,' talks about managing uncertainty at work, providing advice on building self-confidence. Learn how to navigate uncertainty by focusing on the best-case scenario and adopting a learning mindset.
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Aug 22, 2023 • 14min

Why we’re so f***ing angry at work – and how to stop

Mike Fisher, founder of the British Association of Anger Management, and Liz Fosslien, bestselling co-author, discuss workplace anger, its impact, and effective management techniques. They share personal experiences, explore the root causes of anger in the workplace, and provide practical solutions for addressing and redirecting this powerful emotion.
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Feb 2, 2024 • 7min

Leave Space for Imperfections, with Liz Fosslien

Liz Fosslien, coauthor of 'No Hard Feelings,' discusses managing perfectionism and expectations. The podcast explores the negative impact of perfectionism on performance and learning, distinguishing it from healthy ambition. It also provides strategies to detach from perfectionism and cultivate self-compassion.
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Feb 1, 2024 • 8min

Grappling with Burnout, with Liz Fosslien

Liz Fosslien, coauthor of 'No Hard Feelings,' discusses burnout prevention and recovery, exploring small signals of burnout and strategies like embracing garbage time. She also shares the benefits of indulging in enjoyable activities as a means to enhance productivity.