Working It Why we’re so f***ing angry at work – and how to stop
Aug 22, 2023
Mike Fisher, founder of the British Association of Anger Management, and Liz Fosslien, bestselling co-author, discuss workplace anger, its impact, and effective management techniques. They share personal experiences, explore the root causes of anger in the workplace, and provide practical solutions for addressing and redirecting this powerful emotion.
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Mike Fisher's Anger
- Mike Fisher, anger management expert, recounts his personal struggle with anger, transitioning from passive-aggressive to explosive.
- A turning point came when an employee confronted his screaming, making him realize his aggression.
Anger's Persistence
- Anger doesn't disappear on its own; it worsens without intervention.
- Addressing anger unveils underlying issues like stress, low self-esteem, and insecurity.
Power and Anger
- People with power may express anger at work, while those lacking power suppress it and release it at home.
- This power dynamic influences how and where anger manifests.